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Maria Scholes

Registered Counsellor

  • Browning Avenue, Bournemouth, BH5 1NS
  • Multiple times available +
    • Tue
      9am-8pm
    • Wed
      9am-7pm
    • Fri
      9am-1pm
  • Individual 50
  • 24% of enquirers became verified clients

What to Expect

An initial assessment session helps you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to arrange an initial assessment session in Bournemouth or Christchurch.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Binge Eating
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts that perpetuate the issues you encounter. The objective of CBT is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter concerning your childhood or adult life you explore. The aim of counselling is to enable you to talk about a difficulty and find a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, emotions and relevant events in your history. Psychotherapy aims to help you change or find appropriate ways of coping.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger

Qualifications

July
2015
Degree
Counselling
Open University (UK)
July
2014
Degree
Counselling
University of Bath (UK)
March
2014
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
October
2012
Diploma
Cognitive Behavioural Therapy (CBT)
Redlands Counselling Training (UK)
March
2012
Diploma
Counselling
Redlands Counselling Training (UK)

Maria abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Pokesdown, Boscombe, Tuckton, Southbourne, Wick, Charminster, Jumpers Common, Bournemouth, Holdenhurst Village, Christchurch, Holdenhurst, Throop, Muscliff, Stanpit, Westbourne, Burton, Hurn, Winkton, Mudeford, Parley

Nearest Train Stations

  • Pokesdown (0.5 miles)
  • Bournemouth (1.6 miles)
  • Christchurch (2.1 miles)
  • Branksome (4 miles)
  • Parkstone (5.3 miles)
  • Hinton Admiral (5.3 miles)
  • Poole (6.8 miles)
  • New Milton (7.8 miles)
  • Hamworthy (8.4 miles)
  • Swanage (9.7 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Bournemouth Registered Counsellor Maria

Consulting Rooms (by appointment) also at


Updated 12 July 2018