Updated 21/02/2024
Therapy,
225 Shoreditch High Street, Shoreditch, London, E1 6PJ
225 Shoreditch High Street, Shoreditch, London, E1 6PJ
Therapy,
225 Shoreditch High Street, Shoreditch, London, E1 6PJ
225 Shoreditch High Street, Shoreditch, London, E1 6PJ
What to Expect
Try one session, to see if you feel comfortable with Manuela, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Depression
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 21/02/2024 | Next Review 21/03/2024 | |
October 2017 |
Degree Cognitive Behavioural Therapy (CBT) and Counselling - Psychodynamic University of London Birkbeck (UK) Verified 13/02/2018 |
Manuela Mangiafico is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Manuela Mangiafico has 4 Reviews ( out of 5 stars)
By Rating: 5 stars: (3) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Self Esteem: (1) Generalised Anxiety: (1) Social Anxiety: (1) |
By Therapy Service: Cognitive Behavioural Therapy (CBT): (1) Psychodynamic Therapy: (2) |
Anne, 26 from London, gave a review of 5/5 after 48 sessions
31 August 2020
31 August 2020
Easy to talk to | Helpfulness | Value for Money |
Manuela is a wonderful therapist. She adapts to your needs and pushes you in a way that manages to be incredibly kind and safe.
Mona, 31 from London, gave a review of 5/5 after 70 sessions
19 August 2020
19 August 2020
Easy to talk to | Helpfulness | Value for Money |
Manuela is really friendly, easy to talk to, non judgemental and really professional, along with a lot of other positive qualities. She helped me so much this past 2 years, she’s been there in really dark times, I always felt I have someone having my back, someone I can trust and the most important thing is, that I always had my safe space, where I could let go of all the negative thoughts, and I know I can always go back there if I really need it. She helped me to become a better person and to learn how to deal with my past and my traumas. I’ll forever be grateful for her support.
Deyan, 39 from London, gave a review of 4.33/5 after 10 sessions
16 July 2019
16 July 2019
Easy to talk to | Helpfulness | Value for Money |
Manuela is kind and patient as a therapist. Empathy is definitely her strong suit and she tried to get to the bottom of my emotions and their origin.
Jonay, 30, gave a review of 5/5 after 19 sessions
31 January 2019
31 January 2019
Easy to talk to | Helpfulness | Value for Money |
Manuela is a fantastic therapist. I have not words to describe how important it was to have her as a guide. We created a very special and professional bond that allowed me to be honest and most importantly, to trust her. I am beyond happy for the experience of having her as a therapist.
Wheelchair access: No