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Malgorzata Zglinska
Counsellor in City of London - Registered 2+ Years

Registered Counsellor Malgorzata
92-94 Tooley Street
City of London
London
SE1 2TH
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  • Individual £60 - 60 minutes
38% of enquirers became verified clients

Working Hours

  • Mondays
    8am - 10pm
  • Tuesdays
    8am - 10pm
  • Wednesdays
    8am - 10pm
  • Thursdays
    5pm - 10pm
  • Fridays
    8am - 10pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Body Dysmorphia
  • Bulimia
  • Depression
  • Narcissistic Personality
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Psychosynthesis Therapy



More Detail

2+ Years Post-Registration Experience

Welcome. I am Malgorzata. I'm a registered counsellor - I help individuals with their psychological wellbeing. I have private, public and voluntary sector experience as a counsellor. My focus includes depression, Generalised Anxiety Disorder (GAD) and self esteem, as well as the particular difficulties encountered by business men and women.

What to Expect

An initial assessment meeting helps you to see if you feel comfortable with me, share what worries you, ask questions, understand confidentiality, and decide if therapy may benefit you. Please use a contact option on the right to arrange an initial assessment session in City of London, London or Hendon, London.

Cognitive Behavioural Therapy (CBT)

(1 Review)
CBT focuses on how your thoughts (cognitions) influence your feelings and behaviour. It identifies and addresses negative ideas that perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates CBT for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), Body Dysmorphic Disorder (BDD), bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You decide what issue concerning your early years and/or adult life you explore. The aim of counselling is to enable you to talk about a difficulty and find a way forward that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychosynthesis Therapy

(2 Reviews)
Psychosynthesis therapy views the obstacles you experience as opportunities for you to grow. It fosters your understanding of your different aspects. An objective of psychosynthesis therapy is to help you harmonise elements of yourself.

Qualifications Timeline

September
2017
Certificate
Cognitive Behavioural Therapy (CBT)
SDS (UK)
March
2016
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
January
2016
Graduate Diploma
Counselling - Psychosynthesis
Psychosynthesis Trust (UK)

Malgorzata abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 5 Reviews (4.93 out of 5 stars)
By Rating:
5 stars: (4)
4 stars: (1)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Self Esteem: (2)
Body Dysmorphic Disorder (BDD): (1)
Generalised Anxiety Disorder (GAD): (1)
By Therapy Service:
Psychosynthesis Therapy: (2)
Cognitive Behavioural Therapy (CBT): (1)



Janet, 37 from London, gave a review after 28 sessions

11 April 2018

Easy to talk toHelpfulnessValue for Money

"Gosia has helped change my life and my understanding of myself. She provides a safe, non-judgemental, environment to explore yourself and face difficult realisations. She is very easy to talk to and open up to, and can work with you using different methods depending on the type of work you want/need to do, or the outcome you are looking for."

Rating of Psychosynthesis Therapy for Self Esteem:


Mamoon, 43 from London, gave a review after 9 sessions

10 April 2018

Easy to talk toHelpfulnessValue for Money

"Malgorzata has opened my eyes to issues that I wasnít aware of, which made me think differently and helped me to release some of the burdens I carried with me for long time. Also my way of communication has improved. Malgorzata is very supportive and open, knowledgable and conscientious, a good listener and connective."

Rating of Cognitive Behavioural Therapy for Generalised Anxiety Disorder (GAD):


Anonymous, 25, gave a review after 10 sessions

08 April 2018

Easy to talk toHelpfulnessValue for Money

"She is very warm and welcoming, adaptable, and understanding. She has a wonderful uplifting personality, but is also very able to facilitate deeper understanding. She made me feel very comfortable, as she is very grounding and intuitive."

Rating of Psychosynthesis Therapy for Self Esteem:


Anonymous

07 April 2018

Easy to talk toHelpfulnessValue for Money

"Such a lovely lady, so much empathy and time and really listens and is supportive. She really does make a difference, so glad I had the opportunity to work with her. Iíll always remember what she has done for me. Thank you so much, you have been wonderful."

Rating of Therapy for Body Dysmorphic Disorder (BDD):


Natalia from London gave a review after 16 sessions

15 September 2017

Easy to talk toHelpfulnessValue for Money

"Malgorzata is compassionate, insightful and very gentle with her probing questions. She gives you space to discover your true self. She is fantastic!"

Rating of Therapy:

Location Detail


My Consulting Address is in easy reach of

Tower Bridge, London Bridge, Monument, Tower Hill, Bermondsey, Borough, Fenchurch Street, Cannon Street, Bank, Square Mile, Southwark, City of London, South Bank, The Borough, Mansion House, Aldgate, Wapping, Bishopsgate, Whitechapel, Newington

Nearest Train Stations

  • London Bridge (0.1 miles)
  • London Fenchurch Street (0.5 miles)
  • London Waterloo (0.7 miles)
  • London Waterloo East (0.7 miles)
  • Shoreditch High Street (1 miles)
  • Elephant & Castle (1 miles)
  • Moorgate (1 miles)
  • London Blackfriars (1 miles)
  • London Cannon Street (1.1 miles)
  • Shadwell (1.2 miles)


Nearest London Underground Tube Stations

  • London Bridge (0.2 miles)
  • Monument (0.5 miles)
  • Tower Hill (0.5 miles)
  • Borough (0.5 miles)
  • Tower Gateway (0.6 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 27 April 2018