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Malena Hallahan
Chartered Psychologist in Southwell - 13+ Years

Chartered Psychologist Malena Hallahan
3 The Ropewalk
Southwell
Nottinghamshire
NG25 0AL
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  • Individual 100 - 50 minutes
  • Couple 120 - 50 minutes
35% of enquirers became verified clients

Working Hours

  • Tuesdays
    9am - 5pm
    ,
    5pm - 9pm
  • Thursdays
    9am - 5pm
  • Fridays
    9am - 5pm
  • Saturdays
    9am - 1pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Body Dysmorphia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Psychology
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy
  • Systemic Therapy


Private Health Insurance Registrations

  • AXA PPP Healthcare
  • BUPA
  • CIGNA
  • PruHealth
  • WPA



Languages

  • English
  • Swedish


More Detail

13+ Years Post-Chartership Experience

Hi. I'm Malena Hallahan. I'm a chartered and registered counselling psychologist - I help individuals and couples with their emotional wellbeing. I have private and public sector experience as a counselling psychologist. My interest includes alcohol dependence, relationship problems and stress, as well as the specific challenges experienced by men and women.

What to Expect

A preliminary assessment appointment enables you to see if you are comfortable with me, share what worries you, ask questions, understand confidentiality, and assess if therapy could help you. Please use a contact option on the right to arrange a preliminary assessment appointment in Southwell, West Bridgford, Nottingham or Mansfield.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts influence your emotions and behaviour. It recognises and challenges unhelpful ideas that perpetuate the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests cognitive behavioural therapy for alcohol dependence, Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You decide what matter concerning your childhood or adult life you discuss. The aim of counselling is to help you to talk about a problem and discover a way forward that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychodynamic Therapy

Psychodynamic therapy focuses on the unconscious causes of the issues you encounter. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy aims to enhance your self-understanding to give you choices.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests psychodynamic therapy for depression, self harm and social anxiety disorder.

Psychology

Psychology is interested in you and your thoughts, feelings and behaviour. It offers you psychological treatments and mental health support. The objective of psychological therapy is to help you ease symptoms.

Systemic Therapy

Systemic therapy focuses on the system of interactions between you and others. It addresses the interactions which maintain the interpersonal problems you encounter. Systemic therapy intends to help you enhance how you communicate with people.

Qualifications Timeline

June
2011
Health and Care Professions Council (HCPC) Registered Counselling Psychologist
October
2004
Graduate Diploma
Counselling Psychology
with
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
Systemic Therapy
London Metropolitan University (UK)
July
2004
British Psychological Society (BPS) Chartered Counselling Psychologist

Malena abides by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Location Detail


My Consulting Address is in easy reach of

Southwell, Maythorne, Halam, Brinkley, Halloughton, Hockerton, Edingley, Kirklington, Winkburn, Farnsfield, Averham, Farndon, Kelham, Epperstone, Bilsthorpe, Oxton, Lowdham, Hawton, South Muskham, Haywood Oaks

Nearest Train Stations

  • Fiskerton (2.3 miles)
  • Rolleston (2.6 miles)
  • Bleasby (2.9 miles)
  • Thurgarton (3.4 miles)
  • Lowdham (5.4 miles)
  • Newark North Gate (6.4 miles)
  • Newark Castle (6.8 miles)
  • Burton Joyce (7.6 miles)
  • Bingham (8.8 miles)
  • Aslockton (9.3 miles)


Wheelchair access: Yes

Updated 21 March 2018


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