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Lyn Tonks
Counsellor in Wilmslow - Registered 5+ Years

Registered Counsellor Lyn
29A Water Lane
Wilmslow
Cheshire
SK9 5AR
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  • Individual 50 - 60 minutes
40% of enquirers became verified clients

Working Hours

  • Mondays
    6pm - 10pm
  • Tuesdays
    1:30pm - 5:30pm
  • Wednesdays
    1:30pm - 5:30pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Depression
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy



What to Expect

An initial assessment appointment helps you to discover if you are comfortable with me, share what worries you, ask questions, clarify confidentiality, and decide if therapy may benefit you. Please use a contact option on the right to arrange a preliminary assessment session in Wilmslow.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts influence your feelings and behaviour. It recognises and challenges negative thoughts that perpetuate the issues you experience. The objective of CBT is for you to experience healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for depression, Generalised Anxiety Disorder (GAD), panic disorder, Post Traumatic Stress Disorder (PTSD) and social anxiety disorder.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a solution which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychodynamic Therapy

Psychodynamic therapy centres on the unconscious meaning of the problems you encounter. It facilitates you in being aware of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you options.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends psychodynamic therapy for depression and social anxiety disorder.

Qualifications Timeline

February
2013
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
November
2012
Graduate Degree
Counselling
with
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
University of Manchester (UK)

Lyn abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Wilmslow, Morley Green, Dean Row, Styal, Alderley Edge, Handforth, Lindow End, Mottram Saint Andrew, Knolls Green, Nether Alderley, Heald Green, Bramhall, Cheadle Hulme, Halebarns, Gatley, Wythenshawe, Demmings Industrial Estate, Sharston Industrial Area, Cheadle, Henbury

Nearest Train Stations

  • Wilmslow (0.3 miles)
  • Alderley Edge (0.4 miles)
  • Styal (1.5 miles)
  • Handforth (1.6 miles)
  • Heald Green (2.7 miles)
  • Manchester Airport (3.1 miles)
  • Bramhall (3.8 miles)
  • Mobberley (3.9 miles)
  • Cheadle Hulme (4 miles)
  • Chelford (Cheshire) (4.2 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Wilmslow Registered Counsellor Lyn

Updated 09 May 2018