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Lorraine Williams
Counsellor in Penshurst - Accredited 6+ Years

Accredited  Counsellor Lorraine Williams
Oakley House, Fordcombe Road
Penshurst
Tonbridge

Kent
TN11 8DP
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  • Individual 80 - 50 minutes
Engagement rate - 58% of enquirers became verified clients

General Availability

  • Weekday Daytimes
  • Weekday Evenings

Issue Covered

  • Abuse
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Body Dysmorphia
  • Borderline Personality
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)



More Detail

6+ Years Post-Accreditation Experience

Welcome. I'm Lorraine. I'm an accredited and registered counsellor and psychotherapist and an accredited Cognitive Behavioural Therapy (CBT) psychotherapist - I support individuals with their psychological wellbeing. I have private sector experience as a counsellor and psychotherapist and a Cognitive Behavioural Therapy (CBT) psychotherapist.

What to Expect

A preliminary assessment session enables you to see if you are comfortable with me, share what worries you, ask questions, understand confidentiality, and assess if therapy may assist you. Please use a contact option on the right to book an introductory assessment meeting in Penshurst, Tonbridge.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy concentrates on how your thoughts influence your emotions and behaviour. It recognises and challenges negative ideas which maintain the issues you experience. The objective of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates CBT for anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue concerning your childhood or adult life you explore. The aim of counselling is to help you to talk about a problem and discover a solution which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It considers your ideas, emotions and relevant moments in your history. Psychotherapy intends to help you change or find appropriate ways of coping.

Qualifications Timeline

September
2012
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
August
2011
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since August 2011)
December
2010
Post Graduate Diploma
Psychological Therapies - Cognitive Behavioural Therapy (CBT)
Canterbury Christ Church University (UK)

Lorraine abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Penshurst, Chiddingstone Hoath, Chiddingstone, Fordcombe, Chiddingstone Causeway, Speldhurst, Charcott, Blackham, Bidborough, Mark Beech, Ashurst, Langton Green, Markbeech, Bough Beech, Hever, Rusthall, Southborough, Cowden, Groombridge, Hildenborough

Nearest Train Stations

  • Penshurst (2 miles)
  • Leigh (Kent) (2.4 miles)
  • Ashurst (3 miles)
  • Cowden (3.1 miles)
  • Hever (3.6 miles)
  • Hildenborough (3.8 miles)
  • Tonbridge (4.3 miles)
  • Tunbridge Wells (4.6 miles)
  • High Brooms (4.6 miles)
  • Edenbridge Town (5.2 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Tonbridge Accredited  Counsellor Lorraine Williams

Updated 12 October 2017

Contact Lorraine
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Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Lorraine Williams.
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