menu icon
Search updated

Lorraine Williams

Accredited Counsellor

  • Oakley House, Fordcombe Road, Penshurst, Tonbridge, TN11 8DP Show Map
  • Multiple times available +
    • Tue
      10:10am-5pm
    • Wed
      10am-5pm
    • Thu
      10am-5pm
  • Individual 80
  • 36% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Lorraine, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts influence your emotions and behaviour. It recognises and challenges negative ideas which maintain the issues you experience. The objective of CBT is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine which issue concerning your childhood or adult life you explore. The aim of counselling is to help you to talk about a problem and discover a solution which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It considers your ideas, emotions and relevant moments in your history. Psychotherapy intends to help you change or find appropriate ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

September
2012
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
August
2011
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since August 2011)
December
2010
Graduate Diploma
Cognitive Behavioural Therapy (CBT)
Canterbury Christ Church University (UK)

Lorraine abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Penshurst, Chiddingstone Hoath, Chiddingstone, Fordcombe, Chiddingstone Causeway, Speldhurst, Charcott, Blackham, Bidborough, Mark Beech, Ashurst, Langton Green, Markbeech, Bough Beech, Hever, Rusthall, Southborough, Cowden, Groombridge, Hildenborough

Nearest Train Stations

  • Penshurst (2 miles)
  • Leigh (Kent) (2.4 miles)
  • Ashurst (3 miles)
  • Cowden (3.1 miles)
  • Hever (3.6 miles)
  • Hildenborough (3.8 miles)
  • Tonbridge (4.3 miles)
  • Tunbridge Wells (4.6 miles)
  • High Brooms (4.6 miles)
  • Edenbridge Town (5.2 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Tonbridge Accredited  Counsellor Lorraine

Updated 13 April 2018