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Lorraine Mdwara-Tindale

Registered Counsellor

  • Andrews Close, Harrow, HA1 3GE
  • Multiple times available +
    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sun
  • Individual 60
  • 46% of enquirers became verified clients
  • 1 verified review 
"She is amazing. She has a way of aiding you in seeing things in a different perspective and she motivates you."

What to Expect

An initial assessment meeting allows you to see if you are comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and decide if therapy may assist you. Please use a contact option on the right to book an initial assessment meeting in Harrow or Harrow.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
CBT concentrates on how your thoughts influence your feelings and actions. It identifies and challenges unhelpful thoughts that perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.


(1 Review)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adulthood you discuss. The objective of counselling is to help you to talk about a difficulty and find a solution which is right for you.


Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your history. Psychotherapy intends to help you change or find suitable methods of coping.


  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Borderline Personality
  • Bereavement
  • Anger
  • Abuse


British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since February 2015)
Metanoia Institute (UK)
Cognitive Behavioural Therapy (CBT)
Dr Alex Sheffield (UK)
Cognitive Behavioural Therapy (CBT)
Dr Alex Sheffield (UK)

Lorraine abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews

has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Self Esteem: (1)
By Therapy Service:
Counselling: (1)


11 July 2018

Easy to talk toHelpfulnessValue for Money

"She is amazing. She has a way of aiding you in seeing things in a different perspective and she motivates you."

Rating of Counselling for Self Esteem:

Location Detail

My Consulting Address is in easy reach of

South Harrow, Harrow, Greenhill, North Harrow, Kenton, Wealdstone, Pinner, Northolt, Eastcote, Brent, Harrow Weald, Wembley, Hatch End, Perivale, Kingsbury, South Ruislip, Stanmore, Greenford, Ruislip, Middlesex

Nearest Train Stations

  • Harrow-on-the-Hill (0.4 miles)
  • Sudbury Hill Harrow (1.2 miles)
  • Harrow & Wealdstone (1.3 miles)
  • Kenton (1.3 miles)
  • Northolt Park (1.5 miles)
  • South Kenton (1.6 miles)
  • Sudbury & Harrow Road (1.9 miles)
  • Headstone Lane (1.9 miles)
  • North Wembley (1.9 miles)
  • Greenford (2.3 miles)

Nearest London Underground Tube Stations

  • Harrow-on-the-Hill (0.4 miles)
  • West Harrow (0.5 miles)
  • South Harrow (0.8 miles)
  • North Harrow (1 miles)
  • Northwick Park (1.1 miles)

Wheelchair access: Yes

Consulting Rooms (by appointment) also at

Updated 17 August 2018