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Lorraine Mdwara-Tindale
Counsellor in Harrow - Registered 3+ Years

Registered Counsellor Lorraine Mdwara-Tindale
105 Nibthwaite Road
Harrow
Middlesex
HA1 1TE
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  • Individual 50 - 60 minutes
45% of enquirers became verified clients

Working Hours

  • Mondays
    8am - 9pm
  • Tuesdays
    8am - 9pm
  • Wednesdays
    8am - 9pm
  • Thursdays
    8am - 9pm
  • Fridays
    8am - 9pm
  • Sundays
    10am - 4pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Body Dysmorphia
  • Borderline Personality
  • Bulimia
  • Depression
  • Narcissistic Personality
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)
  • Client Centred Therapy



More Detail

3+ Years Post-Registration Experience

Hello. I'm Lorraine. I'm an accredited and registered counsellor and psychotherapist - I support individuals with their emotional health. I hold private and voluntary sector experience as a counsellor and psychotherapist. My focus involves stress, and the particular problems encountered by women.

What to Expect

An initial assessment meeting allows you to see if you are comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and decide if therapy may assist you. Please use a contact option on the right to book an initial assessment meeting in Harrow or Harrow.

Client Centred Therapy

Client centred therapy focuses on understanding and supporting you. It facilitates your openness around the concerns you experience. Client centred therapy seeks to help you discover your own solutions.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts influence your feelings and actions. It identifies and challenges unhelpful thoughts that perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, Body Dysmorphic Disorder (BDD), bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD) and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adulthood you discuss. The objective of counselling is to help you to talk about a difficulty and find a solution which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your history. Psychotherapy intends to help you change or find suitable methods of coping.

Qualifications Timeline

June
2016
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since February 2015)
March
2015
Degree
Counselling - Client Centred
Metanoia Institute (UK)
May
2008
Certificate
Cognitive Behavioural Therapy (CBT)
Dr Alex Sheffield (UK)
October
2007
Certificate
Cognitive Behavioural Therapy (CBT)
Dr Alex Sheffield (UK)

Lorraine abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Greenhill, Wealdstone, Harrow, North Harrow, Kenton, South Harrow, Harrow Weald, Pinner, Hatch End, Stanmore, Kingsbury, Eastcote, Brent, Northolt, Wembley, Edgware, Weston, Bushey Heath, Perivale, South Oxney

Nearest Train Stations

  • Harrow & Wealdstone (0.5 miles)
  • Harrow-on-the-Hill (0.5 miles)
  • Kenton (1.1 miles)
  • Headstone Lane (1.3 miles)
  • South Kenton (1.8 miles)
  • Sudbury Hill Harrow (1.9 miles)
  • Hatch End (2 miles)
  • Northolt Park (2.2 miles)
  • North Wembley (2.3 miles)
  • Sudbury & Harrow Road (2.5 miles)


Nearest London Underground Tube Stations

  • Harrow & Wealdstone (0.5 miles)
  • Harrow-on-the-Hill (0.5 miles)
  • West Harrow (0.8 miles)
  • Northwick Park (1 miles)
  • North Harrow (1 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 24 April 2018