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Lorraine Mdwara-Tindale - Registered Counsellor

Lorraine Mdwara-Tindale
Counsellor in Harrow

Verified by RSCPP

  • Registered Counsellor
  • Last Check 19/01/2019 | Next Check 19/02/2019
  • 105 Nibthwaite Road, Harrow, HA1 1TE Show Map
  • Multiple times available +
    • Mon
      8am-9pm
    • Tue
      8am-9pm
    • Wed
      8am-9pm
    • Thu
      8am-9pm
    • Fri
      8am-9pm
    • Sun
      10am-4pm
  • Individual 60
  • 49% of enquirers became clients
  • 1 review   (5/5)
"She is amazing. She has a way of aiding you in seeing things in a different perspective and she motivates you."
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

Try one session, to see if you feel comfortable with Lorraine, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
CBT concentrates on how your thoughts influence your feelings and actions. It identifies and challenges unhelpful thoughts that perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

(1 Review)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adulthood you discuss. The objective of counselling is to help you to talk about a difficulty and find a solution which is right for you.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

EMDR directs your eye motions to stimulate how your brain processes data. The procedure attempts to reprocess your frozen traumatic recollections. The aim of EMDR is to desensitise your painful memories.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your history. Psychotherapy intends to help you change or find suitable methods of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • Simplyhealth
  • WPA



Qualifications


June
2018
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
EMDR Europe (UK)
Verified 17/10/2018

June
2016
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since February 2015)
Last Check 21/01/2019 | Next Check 21/02/2019

March
2015
Degree
Counselling
Metanoia Institute (UK)
Verified 04/04/2015

May
2008
Certificate
Cognitive Behavioural Therapy (CBT)
Dr Alex Sheffield (UK)
Verified 07/02/2018

October
2007
Certificate
Cognitive Behavioural Therapy (CBT)
Dr Alex Sheffield (UK)
Verified 07/02/2018

Lorraine Mdwara-Tindale abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Self Esteem: (1)
By Therapy Service:
Counselling: (1)



Anonymous gave a review of 5/5

11 July 2018

Easy to talk toHelpfulnessValue for Money

"She is amazing. She has a way of aiding you in seeing things in a different perspective and she motivates you."

Rating of Counselling for Self Esteem:

Location Detail


My Consulting Address is in easy reach of

Greenhill, Wealdstone, Harrow, North Harrow, Kenton, South Harrow, Harrow Weald, Pinner, Hatch End, Stanmore, Kingsbury, Eastcote, Brent, Northolt, Wembley, Edgware, Weston, Bushey Heath, Perivale, South Oxney

Nearest Train Stations

  • Harrow & Wealdstone (0.5 miles)
  • Harrow-on-the-Hill (0.5 miles)
  • Kenton (1.1 miles)
  • Headstone Lane (1.3 miles)
  • South Kenton (1.8 miles)
  • Sudbury Hill Harrow (1.9 miles)
  • Hatch End (2 miles)
  • Northolt Park (2.2 miles)
  • North Wembley (2.3 miles)
  • Sudbury & Harrow Road (2.5 miles)


Nearest London Underground Tube Stations

  • Harrow & Wealdstone (0.5 miles)
  • Harrow-on-the-Hill (0.5 miles)
  • West Harrow (0.8 miles)
  • Northwick Park (1 miles)
  • North Harrow (1 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 21 January 2019