What to ExpectTry one session, to see if you feel comfortable with Lorraine, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You decide which matter concerning your childhood or adulthood you explore. An aim of counselling is to enable you to speak about a difficulty and discover a solution which is appropriate for you.
Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and significant moments in your history. Psychotherapy aims to help you develop or discover appropriate ways of managing.
- Binge Eating
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Self Harm
Private Health Insurance Registration
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since March 2009)|
University of Sussex (UK)
Lorraine Gillingham abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofHove, Preston Park, Brighton, Kemp Town, West Blatchington, Withdean, Bevendean, Moulsecoomb, Hollingbury, Portslade, Patcham, Brighton Marina Village, Coldean, Portslade Village, Woodingdean, Ovingdean, Stanmer, Southwick, University of Sussex, Rottingdean
Nearest Train Stations
- Brighton (0.5 miles)
- Brighton London Road (0.8 miles)
- Hove (1 miles)
- Preston Park (1.3 miles)
- Aldrington (1.4 miles)
- Portslade (1.4 miles)
- Falmer (1.6 miles)
- Moulsecoomb (1.9 miles)
- Fishersgate (3 miles)
- Southwick (3.7 miles)
Wheelchair access: Yes
Consulting Rooms (by appointment) also at
Updated 26 June 2018