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Liz Strain

Registered Psychotherapist

  • Winter Road, Southsea, PO4 8DP
  • Multiple times available +
    • Wed
  • Individual 60 Couple 70
  • 39% of enquirers became verified clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

An introductory assessment appointment allows you to see if you are comfortable with me, share what worries you, ask questions, understand confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an initial assessment appointment in Southsea or Salisbury.

Art Therapy

Art therapy helps you express yourself with art media. You don't need art skills. An objective of art therapy is to help you imaginatively share whatever worries you.


Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It considers your ideas, feelings and significant events in your history. Psychotherapy aims to help you develop or find suitable ways of coping.


  • Self Harm
  • Self Esteem
  • Relationship Problems
  • PTSD
  • Panic
  • OCD
  • Anxiety
  • Depression
  • Bulimia
  • Borderline Personality
  • Body Dysmorphia
  • Bipolar
  • Binge Eating
  • Bereavement
  • Anorexia
  • Anger
  • Stress
  • Abuse


UK Council for Psychotherapy (UKCP) Registered Psychotherapist
Graduate Degree
London Metropolitan University (UK)

Liz abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail

My Consulting Address is in easy reach of

Fratton, Eastney, Southsea, Portsmouth, North End, Portsea, Hilsea, Gosport, Cosham, Hardway, Alverstoke, Wymering, Port Solent, Paulsgrove, Farlington, Portchester, Widley, North Hayling, Purbrook, Bedhampton

Nearest Train Stations

  • Fratton (0.6 miles)
  • Portsmouth & Southsea (1.3 miles)
  • Portsmouth Harbour (2 miles)
  • Hilsea (2.5 miles)
  • Cosham (3.5 miles)
  • Portchester (4.8 miles)
  • Bedhampton (5.2 miles)
  • Ryde Pier Head (5.6 miles)
  • Havant (5.6 miles)
  • Ryde Esplanade (5.9 miles)

Wheelchair access: Yes

Consulting Rooms (by appointment) also at

Updated 12 August 2018