What to ExpectTry one session, to see if you feel comfortable with Liz, and decide if therapy may help you.
Art therapy helps you express yourself with art media. You don't need art skills. An objective of art therapy is to help you imaginatively share whatever worries you.
Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It considers your ideas, feelings and significant events in your history. Psychotherapy aims to help you develop or find suitable ways of coping.
- Binge Eating
- Body Dysmorphia
- Borderline Personality
- Relationship Problems
- Self Esteem
- Self Harm
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist|
London Metropolitan University (UK)
Liz Strain abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
My Consulting Address is in easy reach ofFratton, Eastney, Southsea, Portsmouth, North End, Portsea, Hilsea, Gosport, Cosham, Hardway, Alverstoke, Wymering, Port Solent, Paulsgrove, Farlington, Portchester, Widley, North Hayling, Purbrook, Bedhampton
Nearest Train Stations
- Fratton (0.6 miles)
- Portsmouth & Southsea (1.3 miles)
- Portsmouth Harbour (2 miles)
- Hilsea (2.5 miles)
- Cosham (3.5 miles)
- Portchester (4.8 miles)
- Bedhampton (5.2 miles)
- Ryde Pier Head (5.6 miles)
- Havant (5.6 miles)
- Ryde Esplanade (5.9 miles)
Wheelchair access: Yes
Consulting Rooms (by appointment) also at
Updated 02 November 2018