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Liz Strain
Psychotherapist in Southsea - Registered 11+ Years

Registered Psychotherapist Liz Strain
Full address provided upon booking, Winter Road
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  • Individual 60 - 50 minutes
  • Couple 70 - 50 minutes
41% of enquirers became verified clients

Working Hours

  • Wednesdays
    11am - 8pm

Issue Covered

  • Abuse
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Body Dysmorphia
  • Borderline Personality
  • Bulimia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Stress


  • Psychotherapy
  • Art Therapy
  • Integrative Therapy

More Detail

11+ Years Post-Registration Experience

Hello. I am Liz Strain. I'm a registered psychotherapist - I help individuals and couples with their psychological wellbeing. I have private sector experience as a psychotherapist. My interest involves depression, relationship problems and self esteem, and the specific challenges experienced by men.

What to Expect

An introductory assessment appointment allows you to see if you are comfortable with me, share what worries you, ask questions, understand confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an initial assessment appointment in Southsea or Salisbury.

Art Therapy

Art therapy helps you express yourself with art media. You don't need art skills. An objective of art therapy is to help you imaginatively share whatever worries you.

Integrative Therapy

Integrative therapy selects therapies to fit your preferences and the problems you encounter. It explores your subjective experiences and choices. An aim of integrative therapy is to help you develop your self-awareness.


Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It considers your ideas, feelings and significant events in your history. Psychotherapy aims to help you develop or find suitable ways of coping.

Qualifications Timeline

UK Council for Psychotherapy (UKCP) Registered Psychotherapist
Graduate Degree
Psychotherapy - Arts and Integrative
London Metropolitan University (UK)

Liz abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail

My Consulting Address is in easy reach of

Fratton, Eastney, Southsea, Portsmouth, North End, Portsea, Hilsea, Gosport, Cosham, Hardway, Alverstoke, Wymering, Port Solent, Paulsgrove, Farlington, Portchester, Widley, North Hayling, Purbrook, Bedhampton

Nearest Train Stations

  • Fratton (0.6 miles)
  • Portsmouth & Southsea (1.3 miles)
  • Portsmouth Harbour (2 miles)
  • Hilsea (2.5 miles)
  • Cosham (3.5 miles)
  • Portchester (4.8 miles)
  • Bedhampton (5.2 miles)
  • Ryde Pier Head (5.6 miles)
  • Havant (5.6 miles)
  • Ryde Esplanade (5.9 miles)

Wheelchair access: Yes

Consulting Rooms (by appointment) also at

Updated 09 December 2017

I am currently not taking on new clients in Southsea.

I have availability in Salisbury, or you can look for another therapist via the Find a Therapist search.