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Lesley Bennett - Registered Psychotherapist

Lesley Bennett
Registered Psychotherapist


  • Warren Lodge, Warren Pond Road, Chingford, London, E4 6BD Show Map
  • Multiple times available +
    • Mon
      9am-9pm
    • Wed
      9am-2pm
      ,
      6pm-9pm
    • Thu
      9am-12pm
    • Fri
      9am-2pm
  • Individual 65
  • 32% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Lesley, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • Panic
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and actions. It recognises and addresses negative thoughts that perpetuate the problems you encounter. The objective of CBT is for you to experience healthier thoughts and feelings.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and significant moments in your life. Psychotherapy aims to help you develop or discover appropriate ways of coping.

Therapy

  • Abuse
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

December
2014
British Psychoanalytic Council (BPC) Registered Psychotherapist
April
2010
Certificate
Cognitive Behavioural Therapy (CBT)
Grove (UK)
June
1994
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
May
1994
Diploma
Psychotherapy
Institute of Psychotherapy and Social Studies (UK)

Lesley Bennett abides by the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Chingford, Buckhurst Hill, Woodford Green, Highams Park, Woodford, Woodford Bridge, Sewardstone, High Beech, Loughton, Waltham Forest, Chigwell, South Woodford, Ponder's End, Brimsdown, Walthamstow, Snaresbrook, Edmonton, Domewood, Grange Hill, Wanstead

Nearest Train Stations

  • Chingford (0.3 miles)
  • Highams Park (1.8 miles)
  • Ponders End (2.4 miles)
  • Brimsdown (2.6 miles)
  • Wood Street (3.2 miles)
  • Southbury (3.2 miles)
  • Edmonton Green (3.4 miles)
  • Enfield Lock (3.4 miles)
  • St James St Walthamstow (3.4 miles)
  • Walthamstow Central (3.4 miles)


Nearest London Underground Tube Stations

  • Buckhurst Hill (1.1 miles)
  • Roding Valley (1.5 miles)
  • Woodford (1.8 miles)
  • Loughton (1.8 miles)
  • Chigwell (2.7 miles)


Wheelchair access: No

Updated 03 July 2018