menu icon
Search updated
Kathryn Lett - Accredited  Counsellor

Kathryn Lett
Counsellor in Poole

Verified by RSCPP

  • Accredited Counsellor
  • Last Check 21/01/2019 | Next Check 21/02/2019
  • Fernside Road, Poole, BH15 2ER Show Map
  • Multiple times available +
    • Mon
      9am-7:30pm
    • Tue
      6:30pm-7:30pm
    • Wed
      6:30pm-7:30pm
    • Sat
      9am-2pm
  • Individual 40 Couple 50
  • 67% of enquirers became clients
  • 2 reviews   (5/5)
"Kathy will give you all the tools you need to make your relationship work, it's whether you choose to use them."

What to Expect

Try one session, to see if you feel comfortable with Kathryn, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts affect your feelings and behaviour. It identifies and addresses negative ideas which maintain the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

(2 Reviews)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter concerning your childhood and/or adulthood you discuss. The aim of counselling is to enable you to talk about a problem and discover a way forward which is appropriate for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the issues you experience. It facilitates you in being aware of aspects of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you face. It considers your thoughts, feelings and relevant events in your life. Psychotherapy aims to help you change or find suitable ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications


December
2018
Certificate
Cognitive Behavioural Therapy (CBT)
Iron Mill College (UK)
Verified 19/12/2018

October
2013
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since October 2013)
Last Check 21/01/2019 | Next Check 21/02/2019

June
2003
Diploma
Counselling
with
Psychodynamic Therapy
Sacred Space Institute (UK)
Verified 29/12/2014

Kathryn Lett abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Client Reviews


has 2 Reviews (5.00 out of 5 stars)
By Rating:
5 stars: (2)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Relationship Problems: (2)
By Therapy Service:
Counselling: (2)



Jim, 71, gave a review of 5/5 after 6 sessions

04 May 2018

Easy to talk toHelpfulnessValue for Money

"Kathy personally was absolutely what any first class counsellor needs to be effective. She helped us to sort out our problems. We would recommend her to anybody and have already sent two of our friends with problems to her."

Rating of Counselling for Relationship Problems:


Anonymous, 38 from Poole, gave a review of 5/5 after 7 sessions

18 November 2015

Easy to talk toHelpfulnessValue for Money

"Kathy will give you all the tools you need to make your relationship work, it's whether you choose to use them."

Rating of Counselling for Relationship Problems:

Location Detail


My Consulting Address is in easy reach of

Longfleet, Oakdale, Sterte, Poole, Parkstone, Canford Heath, Hamworthy, Creekmoor, Hillbourne, Lilliput, Broadstone, Branksome, Rossmore, Wallisdown, Branksome Park, Canford Cliffs, Westbourne, Sandbanks, Beacon Hill, Corfe Mullen

Nearest Train Stations

  • Poole (0.9 miles)
  • Parkstone (1.3 miles)
  • Hamworthy (2 miles)
  • Branksome (2.4 miles)
  • Holton Heath (4.7 miles)
  • Bournemouth (4.9 miles)
  • Pokesdown (6.5 miles)
  • Wareham (6.6 miles)
  • Norden (7.1 miles)
  • Corfe Castle (7.2 miles)


Wheelchair access: No

Updated 21 January 2019