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Karen - Registered Counsellor

Karen Dempsey
Registered Counsellor


  • Colescroft Hill, Purley, CR8 4BB Show Map
  • Multiple times available +
    • Mon
      1:30pm-10pm
    • Wed
      9am-6pm
  • Individual £60 Couple £70
  • 40% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Karen, and decide if therapy may help you.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide what matter regarding your childhood and/or adulthood you explore. The objective of counselling is to help you to speak about a problem and find a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It explores your ideas, feelings and significant events in your life. Psychotherapy intends to help you develop or find appropriate ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Bipolar
  • Anxiety
  • Relationship Problems
  • Self Esteem
  • Stress

Thoughts on Mental Health

A counsellor is a talking therapist. You talk; the counsellor listens. The counsellor does not offer advice or direct you to a particular solution, but instead believes that you have the resources and answers within you. The counselling process helps to draw those out. Counsellors will have had accredited training in counselling, and will be members of a professional body - adhering to its ethics and code of practice. Many counsellors are person-centred, meaning that the focus is on the client rather than the counsellor. The counsellor does not have an agenda or a plan to sort out your life. The counsellor will work with what you bring to each session, gently exploring the issues through reflection and questioning, to help you reach your own understanding. Counselling offers a space of empathy, acceptance and authenticity that allows you to express your fears, hopes and feelings. Speaking to a counsellor can help you explore your feelings, needs and troubles in a space that is confidential, safe and empathic. It can also help clarify your thoughts and help you find a way through your current difficulties. It can help you build self-awareness and self-trust, help you find coping mechanisms for stress and anxiety, and can help you identify ways to improve your relationships. It can also bring a stronger sense of who you are in the world.
Read More: Understanding therapist titles: What is a counsellor?
Acceptance is beginning to withdraw your emotional investment from the feelings of loss.†It does not mean you're 'over it', but you may feel more able and ready to engage with the world again. Therapy can help you identify ways to create a life of meaning without your loved one. You might feel guilty that you're not keeping your loved one in the front of your mind all the time; this is a normal part of the healing process.†Therapy can help you understand that your loss will always be part of you, but it won't always consume the whole of you.
Read More: How to understand and deal with the natural stages of the bereavement process

Qualifications

November
2014
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
January
2014
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
December
2013
Diploma
Counselling and Psychotherapy
Centre for Counselling and Psychotherapy Education (UK)

Karen abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Kenley, Coulsdon, Coulsdon North, Purley, Whyteleafe, Purley Oaks, Sanderstead, Woodmansterne, Warlingham, Chaldon, Selsdon, Hooley, Fiveways, Caterham, Farleigh, Wallington, Beddington, Croydon, Carshalton, Banstead

Nearest Train Stations

  • Kenley (0.7 miles)
  • Reedham (Surrey) (0.8 miles)
  • Smitham (0.9 miles)
  • Coulsdon South (1 miles)
  • Riddlesdown (1.1 miles)
  • Purley (1.2 miles)
  • Whyteleafe (1.7 miles)
  • Woodmansterne (1.7 miles)
  • Upper Warlingham (1.8 miles)
  • Purley Oaks (2 miles)


Wheelchair access: No

Updated 15 November 2018