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Julie Bennett
Counsellor in Leytonstone - Accredited 17+ Years

Accredited  Counsellor Julie Bennett
Full address provided upon booking, Norman Road
E11 4RL
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  • Individual 50 - 50 minutes
  • Couple 65 - 50 minutes
25% of enquirers became verified clients

Working Hours

  • Mondays
    8:30am - 9pm
  • Tuesdays
    8am - 9pm
  • Wednesdays
    8am - 12pm
  • Thursdays
    8am - 2pm
  • Fridays
    8am - 8pm
  • Saturdays
    11am - 4pm

Issue Covered

  • Abuse
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Bulimia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety
  • Stress


  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Transactional Analysis (TA)

More Detail

17+ Years Post-Accreditation Experience

Hi. I'm Julie. I'm an accredited and registered counsellor and psychotherapist - I assist individuals and couples with their psychological health. I have private and public sector experience as a counsellor and psychotherapist. My interest includes bereavement, relationship problems and stress, as well as the particular obstacles encountered by men, transgender people and women.

What to Expect

An introductory assessment appointment allows you to discover if you are comfortable with me, discuss what troubles you, ask questions, clarify confidentiality, and determine if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment session in Leytonstone, London, Barbican, London, Kings Cross, London or City of London, London.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It recognises and addresses negative thoughts which maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests cognitive behavioural therapy for anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.


Counselling centres on listening to you, and assisting you. You decide what matter concerning your childhood and/or adult life you explore. An objective of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.


Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your ideas, emotions and significant events in your life. Psychotherapy intends to help you develop or find suitable methods of managing.

Transactional Analysis (TA)

TA centres on the modes you use to communicate with yourself and people. It explores the impact of your pre-conscious life plan and how to improve it. TA aims to help you acknowledge your value and ability to change.

Qualifications Timeline

Cognitive Behavioural Therapy (CBT)
Wimbledon Guild (UK)
Neuro Linguistic Programming (NLP)
PPD Learning (UK)
Somatic Trauma Therapy
Babette Rothschild (UK)
Critical Incident Stress Debriefing
Centre for Stress Management (UK)
Counselling - Transactional Analysis
Middlesex University with Metanoia Institute (UK)
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since June 2004)
Amap Organisation (UK)

Julie abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail

My Consulting Address is in easy reach of

Leytonstone, Leyton, Wanstead, Maryland, Aldersbrook, Forest Gate, Stratford, Snaresbrook, West Ham, Manor Park, Clapton, Redbridge, Walthamstow, Waltham Forest, South Woodford, Upton Park, Plaistow, Bow, Ilford, Homerton

Nearest Train Stations

  • Leytonstone High Road (0.1 miles)
  • Leyton Midland Road (0.7 miles)
  • Maryland (1.2 miles)
  • Stratford International (London) (1.2 miles)
  • Forest Gate (1.3 miles)
  • Wanstead Park (1.5 miles)
  • Stratford (London) (1.6 miles)
  • Wood Street (1.7 miles)
  • Walthamstow Queens Road (1.8 miles)
  • Walthamstow Central (1.9 miles)

Nearest London Underground Tube Stations

  • Leytonstone (0.4 miles)
  • Leyton (0.6 miles)
  • Wanstead (1.3 miles)
  • Snaresbrook (1.4 miles)
  • Stratford (1.6 miles)

Wheelchair access: No

Updated 30 March 2018