menu icon
Search updated

Julia Hughes

Accredited Counsellor

  • Acre Road, Kingston Upon Thames, KT2 6EZ
  • Multiple times available +
    • Mon
      5pm-8pm
    • Tue
      5pm-8pm
    • Wed
      9am-8pm
  • Individual 50
  • 50% of enquirers became verified clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

An initial assessment appointment allows you to see if you are comfortable with me, discuss what worries you, ask questions, understand confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to book an introductory assessment session in Kingston Upon Thames.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
CBT focuses on how your thoughts affect your feelings and actions. It recognises and challenges negative ideas which maintain the issues you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine which issue regarding your childhood or adult life you explore. The aim of counselling is to enable you to speak about a problem and discover a way forward which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It explores your ideas, feelings and relevant events in your history. Psychotherapy aims to help you develop or find appropriate methods of managing.

Therapy

  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Borderline Personality
  • Stress
  • Bereavement
  • Anger
  • Abuse

Private Health Insurance Registration

BUPA

Languages

  • English
  • German


Qualifications

May
2014
Certificate
Cognitive Behavioural Therapy (CBT)
Manchester Centre for CBT (UK)
March
2009
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since March 2009)
October
2007
Graduate Diploma
Counselling and Psychotherapy
University of Roehampton (UK)

Julia abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Kingston, Kingston Upon Thames, Hampton Wick, Ham, Surbiton, Teddington, New Malden, Hampton Hill, West Wimbledon, Twickenham, Ditton Hill, Tolworth, Long Ditton, Thames Ditton, East Molesey, Raynes Park, Richmond, Molesey, Hampton, Roehampton

Nearest Train Stations

  • Kingston (0.4 miles)
  • Norbiton (0.6 miles)
  • Hampton Wick (0.7 miles)
  • Berrylands (1.5 miles)
  • Teddington (1.7 miles)
  • Surbiton (1.8 miles)
  • New Malden (1.9 miles)
  • Hampton Court (2.4 miles)
  • Strawberry Hill (2.4 miles)
  • Fulwell (2.6 miles)


Nearest London Underground Tube Stations

  • Richmond (3.1 miles)
  • Wimbledon (3.8 miles)


Wheelchair access: No

Updated 24 July 2018