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Julia Fothergill

Accredited Counsellor

  • Workhouse Lane, East Farleigh, Maidstone, ME15 0PZ Show Map
  • Multiple times available +
    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
  • Individual £55 Couple £65
  • 38% of enquirers became verified clients
  • 1 verified review 
"Really helpful. See things in a different way."

What to Expect

Try one session, to see if you feel comfortable with Julia, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

(1 Review)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts influence your emotions and behaviour. It identifies and challenges negative thoughts that maintain the problems you encounter. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.


NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide which issue regarding your early years and/or adult life you discuss. The aim of counselling is to help you to talk about a difficulty and find a solution which is right for you.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

Eye movement desensitisation reprocessing directs your eye motions to stimulate how your mind processes information. The technique endeavours to reprocess your frozen distressing memories. The aim of EMDR is to desensitise your upsetting memories.


Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your life. Psychotherapy aims to help you change or discover suitable ways of coping.


  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Stress


Eye Movement Desensitisation Reprocessing (EMDR)
EMDR Europe (UK)
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since June 2014)
Graduate Certificate
NHS with Inter-Psyche (UK)
University of Greenwich with West Kent College (UK)
Cognitive Behavioural Therapy (CBT)
University of Kent (UK)

Julia abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews

has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Generalised Anxiety Disorder (GAD): (1)
By Therapy Service:
Cognitive Behavioural Therapy (CBT): (1)

Briony, 27, gave a review after 6 sessions

29 August 2018

Easy to talk toHelpfulnessValue for Money

"Really helpful. See things in a different way."

Rating of Cognitive Behavioural Therapy for Generalised Anxiety Disorder (GAD):

Location Detail

My Consulting Address is in easy reach of

Coxheath, East Farleigh, Loose, Tovil, West Farleigh, Barming, Boughton Monchelsea, Hunton, Shepway, Maidstone, Teston, Chequers Centre, Allington, Chainhurst, Yalding, Weavering, Penenden Heath, Wateringbury, Otham, East Malling

Nearest Train Stations

  • East Farleigh (1 miles)
  • Maidstone West (2.2 miles)
  • Maidstone Barracks (2.6 miles)
  • Maidstone East (2.8 miles)
  • Barming (3.1 miles)
  • Wateringbury (3.2 miles)
  • Yalding (3.7 miles)
  • East Malling (3.9 miles)
  • Beltring (4.3 miles)
  • Bearsted (4.3 miles)

Wheelchair access: No

Consulting Room Photo

Consulting Room of Maidstone Accredited  Counsellor Julia

Updated 30 August 2018

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