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Josephine Sheppard

Registered Psychotherapist

  • Cologne Road, Clapham Junction, London, SW11 2AH Show Map
  • Multiple times available +
    • Mon
      8am-8pm
    • Tue
      8am-9:30am
      ,
      5pm-8pm
    • Wed
      8am-9am
      ,
      12pm-8pm
    • Thu
      12pm-8pm
    • Fri
      8am-4pm
  • Individual 45
  • 47% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Josephine, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts influence your emotions and actions. It recognises and challenges negative ideas that perpetuate the problems you encounter. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your ideas, emotions and relevant events in your life. Psychotherapy aims to help you change or discover appropriate methods of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

June
2011
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
March
2010
Diploma
Psychotherapy
Regent's University (UK)
November
2008
Certificate
Cognitive Behavioural Therapy (CBT)
Wimbledon Guild (UK)

Josephine abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Clapham Junction, Wandsworth, Battersea, Sands End, West Brompton, Chelsea Harbour, Clapham Common, Earlsfield, Parsons Green, Fulham Broadway, Fulham, Battersea Park, Putney, Southfields, Clapham, Chelsea, Upper Tooting, Balham, Clapham North, Nine Elms

Nearest Train Stations

  • Clapham Junction (0.3 miles)
  • Wandsworth Town (0.5 miles)
  • Wandsworth Common (1.2 miles)
  • Earlsfield (1.4 miles)
  • Imperial Wharf (1.5 miles)
  • Queenstown Road (Battersea) (1.5 miles)
  • Balham (1.7 miles)
  • Wandsworth Road (1.7 miles)
  • Putney (1.7 miles)
  • West Brompton (1.9 miles)


Nearest London Underground Tube Stations

  • Clapham South (1.4 miles)
  • Parsons Green (1.4 miles)
  • Putney Bridge (1.5 miles)
  • East Putney (1.5 miles)
  • Fulham Broadway (1.5 miles)


Wheelchair access: No

Updated 18 October 2018