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Jo Burns

Registered Counsellor

  • Anvil Terrace, Dartford, DA2 7WR
  • Multiple times available +
    • Mon
      11am-9pm
    • Tue
      11am-8pm
    • Wed
      11am-9pm
    • Thu
      11am-7pm
    • Fri
      11am-2pm
    • Sat
      11am-4pm
  • Individual £60 Couple £70
  • 45% of enquirers became verified clients

What to Expect

An initial assessment appointment enables you to discover if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could benefit you. Please use a contact option on the right to arrange an initial assessment appointment in Dartford.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts influence your emotions and behaviour. It identifies and addresses unhelpful ideas which perpetuate the issues you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine what matter concerning your early years or adulthood you discuss. An aim of counselling is to enable you to talk about a difficulty and discover a way forward that is right for you.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Bereavement
  • Anger
  • Abuse

Qualifications

September
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
August
2013
Diploma
Cognitive Behavioural Therapy (CBT)
Open College (UK)
July
2005
Diploma
Counselling
NHS with Inter-Psyche (UK)

Jo abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Coldblow, Wilmington, Crayford, Bexley, Hextable, North Cray, Dartford, Bexleyheath, Barnehurst, Bursted Wood, Slade Green, Northumberland Heath, Swanley, Foots Cray, Sidcup, Erith, Crockenhill, Welling, Darenth, Saint Paul's Cray

Nearest Train Stations

  • Crayford (1.1 miles)
  • Albany Park (1.3 miles)
  • Bexley (1.3 miles)
  • Dartford (2.1 miles)
  • Barnehurst (2.2 miles)
  • Slade Green (2.5 miles)
  • Bexleyheath (2.7 miles)
  • Swanley (2.8 miles)
  • Sidcup (3.1 miles)
  • Erith (3.3 miles)


Wheelchair access: No

Updated 05 September 2018