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Jo Burns

Registered Counsellor

  • 2 Alma Road, Sidcup, DA14 4EA
  • Multiple times available +
    • Fri
      11am-2pm
  • Individual 60 Couple 70
  • 47% of enquirers became verified clients

What to Expect

An initial assessment appointment enables you to discover if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could benefit you. Please use a contact option on the right to arrange an initial assessment appointment in Sidcup or Dartford.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts influence your emotions and behaviour. It identifies and addresses unhelpful ideas which perpetuate the issues you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and supporting you. You determine what matter concerning your early years or adulthood you discuss. An aim of counselling is to enable you to talk about a difficulty and discover a way forward that is right for you.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Bereavement
  • Anger
  • Abuse

Qualifications

September
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
August
2013
Diploma
Cognitive Behavioural Therapy (CBT)
Open College (UK)
July
2005
Diploma
Counselling
NHS with Inter-Psyche (UK)

Jo abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Sidcup, Foots Cray, New Eltham, North Cray, Chislehurst, Saint Paul's Cray, Bexley, Welling, Falconwood, Bexleyheath, Saint Pauls Cray, Eltham, Coldblow, Shooters Hill, Bursted Wood, Saint Mary Cray, Mottingham, Petts Wood, Bickley, Barnehurst

Nearest Train Stations

  • Sidcup (0.1 miles)
  • New Eltham (1.5 miles)
  • Albany Park (1.9 miles)
  • Bexley (2 miles)
  • Falconwood (2.1 miles)
  • Welling (2.3 miles)
  • Mottingham (2.4 miles)
  • Chislehurst (2.4 miles)
  • Bexleyheath (2.5 miles)
  • St Mary Cray (2.6 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 05 July 2018