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Janice Wells

Accredited Counsellor

  • Blake Hall Road, Wanstead, London, E11 2QQ Show Map
  • Multiple times available +
    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
  • Individual £35 Couple £50
  • 46% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Janice, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) affect your emotions and actions. It identifies and addresses negative ideas which perpetuate the issues you encounter. The objective of cognitive behavioural therapy is for you to have healthier thoughts and feelings.


NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which matter concerning your early years and/or adulthood you explore. An objective of counselling is to enable you to speak about a problem and find a solution that is right for you.


Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your thoughts, feelings and relevant moments in your life. Psychotherapy intends to help you change or discover appropriate ways of managing.


  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Thoughts on Mental Health

The loss of a parent can be life changing, and may be one of the most significant deaths that any of us have to face, especially if a close attachment exists. The grief may feel primal and your loss may feel like 'abandonment' or being 'orphaned'. This can impact you, leaving you feeling 'alone' in the world, especially where no siblings exist or, conversely, where sibling rivalries or other issues exist. The death of a parent can unite a family, but can often lead to family members going 'their own way' and losing contact with each other. Bereavement may also remind you of your own mortality, especially when you step into the role of family elder and there is no longer anyone to consult with or to offer you wise advise.
Read More: Exploring different causes of bereavement


Cognitive Behavioural Therapy (CBT)
City CBT Coaching College (UK)
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since October 2012)
City and Islington College (UK)

Janice abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail

My Consulting Address is in easy reach of

Wanstead, Snaresbrook, Leytonstone, Aldersbrook, Redbridge, South Woodford, Manor Park, Waltham Forest, Leyton, Forest Gate, Maryland, Walthamstow, Ilford, Woodford, West Ham, Stratford, Barkingside, Woodford Green, Woodford Bridge, Upton Park

Nearest Train Stations

  • Leytonstone High Road (0.9 miles)
  • Leyton Midland Road (1.4 miles)
  • Wood Street (1.5 miles)
  • Forest Gate (1.6 miles)
  • Manor Park (1.6 miles)
  • Wanstead Park (1.7 miles)
  • Woodgrange Park (1.9 miles)
  • Stratford International (London) (1.9 miles)
  • Maryland (2 miles)
  • Walthamstow Central (2.1 miles)

Nearest London Underground Tube Stations

  • Wanstead (0.3 miles)
  • Snaresbrook (0.6 miles)
  • Leytonstone (0.7 miles)
  • Redbridge (1 miles)
  • South Woodford (1.4 miles)

Wheelchair access: No

Updated 01 November 2018