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Janet Gunn

Registered Psychotherapist

  • Greenhill Road, Farnham, GU9 8JP
  • Multiple times available +
    • Mon
      9am-6pm
    • Tue
      9am-9pm
    • Wed
      9am-9pm
    • Thu
      9am-9pm
    • Fri
      9am-6pm
  • Individual 50 Couple 60
  • 33% of enquirers became verified clients

What to Expect

An introductory assessment session helps you to discover if you feel comfortable with me, discuss what worries you, ask questions, understand confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an introductory assessment appointment in Farnham.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Schizophrenia
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts influence your feelings and behaviour. It identifies and addresses negative ideas which perpetuate the problems you encounter. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adult life you discuss. The aim of counselling is to help you to talk about a difficulty and find a solution which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your thoughts, feelings and significant moments in your history. Psychotherapy intends to help you develop or find appropriate ways of managing.

Therapy

  • Self Esteem
  • Relationship Problems
  • Borderline Personality
  • Bereavement
  • Anger
  • Abuse
  • Stress
  • Sexual Problems

Qualifications

March
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
April
2008
Diploma
Cognitive Behavioural Therapy (CBT)
University of Warwick (UK)
September
2005
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
September
2005
Graduate Degree
Psychotherapy
London Metropolitan University (UK)

Janet abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

The Bourne, Lower Bourne, Farnham, Lower Hale, Runfold, Badshot Lea, The Sands, Millbridge, Upper Hale, Tilford, Heath End, Dippenhall, Holt Pound, Rowledge, Spreakley, Runwick, Frensham, Tongham, Aldershot, Ewshot

Nearest Train Stations

  • Farnham (0.6 miles)
  • Aldershot (3.1 miles)
  • Bentley (Hampshire) (4 miles)
  • Ash (4.4 miles)
  • Ash Vale (5.4 miles)
  • North Camp (5.4 miles)
  • Wanborough (5.7 miles)
  • Fleet (6.3 miles)
  • Farnborough Main (6.5 miles)
  • Farnborough North (6.9 miles)


Wheelchair access: Yes

Updated 18 April 2018