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Janet Gunn
Psychotherapist in Farnham - Registered 12+ Years

Registered Psychotherapist Janet Gunn
Full address provided upon booking, Greenhill Road
Farnham
Surrey
GU9 8JP
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  • Individual 50 - 50 minutes
  • Couple 60 - 50 minutes
Engagement rate - 32% of enquirers became verified clients

Working Hours

  • Mondays9am - 6pm
  • Tuesdays9am - 9pm
  • Wednesdays9am - 9pm
  • Thursdays9am - 9pm
  • Fridays9am - 6pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Bipolar
  • Body Dysmorphia
  • Borderline Personality
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Schizophrenia
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Gestalt Therapy



More Detail

12+ Years Post-Registration Experience

Hello. I'm Janet. I'm a registered counsellor and psychotherapist - I support individuals and couples with their mental wellbeing. I hold private sector experience as a counsellor and psychotherapist. My focus involves depression, relationship problems and stress, and the particular challenges encountered by men and women.

What to Expect

An introductory assessment session helps you to discover if you feel comfortable with me, discuss what worries you, ask questions, understand confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an introductory assessment appointment in Farnham.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts influence your feelings and behaviour. It identifies and addresses negative ideas which perpetuate the problems you encounter. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests CBT for alcohol dependence, bipolar disorder, Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), schizophrenia, self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adult life you discuss. The aim of counselling is to help you to talk about a difficulty and find a solution which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Gestalt Therapy

Gestalt therapy considers the entire you. It centres on what it is to be you experiencing the here and now. The intention of gestalt therapy is to help you heighten your perception.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your thoughts, feelings and significant moments in your history. Psychotherapy intends to help you develop or find appropriate ways of managing.

Qualifications Timeline

March
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
April
2008
Advanced Diploma
Cognitive Behavioural Practice for Person Centred Therapists
University of Warwick (UK)
May
2007
Certificate
Principles of the Theory and Practice of Supervision
Metanoia Institute (UK)
September
2005
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
September
2005
Master of Arts
Gestalt Psychotherapy
London Metropolitan University (UK)

Janet abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of the Gestalt Centre London (GCL).

Location Detail


My Consulting Address is in easy reach of

The Bourne, Lower Bourne, Farnham, Lower Hale, Runfold, Badshot Lea, The Sands, Millbridge, Upper Hale, Tilford, Heath End, Dippenhall, Holt Pound, Rowledge, Spreakley, Runwick, Frensham, Tongham, Aldershot, Ewshot

Nearest Train Stations

  • Farnham (0.6 miles)
  • Aldershot (3.1 miles)
  • Bentley (Hampshire) (4 miles)
  • Ash (4.4 miles)
  • Ash Vale (5.4 miles)
  • North Camp (5.4 miles)
  • Wanborough (5.7 miles)
  • Fleet (6.3 miles)
  • Farnborough Main (6.5 miles)
  • Farnborough North (6.9 miles)


Wheelchair access: Yes

Updated 09 October 2017


Contact Janet
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Janet Gunn.
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