What to ExpectTry one session, to see if you feel comfortable with Jane, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and assisting you. You determine what issue concerning your early years and/or adulthood you explore. An objective of counselling is to help you to talk about a difficulty and discover a way forward that is right for you.
NICE suggests psychodynamic therapy for Depression.
Psychodynamic therapy focuses on the unconscious causes of the problems you encounter. It facilitates you in becoming conscious of parts of your inner dynamics. Psychodynamic therapy aims to increase your self-understanding to give you choices.
Psychotherapy focuses on you, and you obtaining insight into the problems you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of coping.
- Relationship Problems
- Self Esteem
Private Health Insurance Registration
|British Psychoanalytic Council (BPC) Registered Psychotherapist|
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist|
Counselling - Psychodynamic
University of Surrey with WPF Therapy (UK)
Jane abides by the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
My Consulting Address is in easy reach ofHigham Wood, Tonbridge, Hildenborough, Tudeley, Shipbourne, Golden Green, Hadlow, Dunk's Green, Dunks Green, Underriver, Bidborough, Plaxtol, Capel, Southborough, Five Oak Green, Ivy Hatch, Whetsted, Stone Street, Sevenoaks Weald, Charcott
Nearest Train Stations
- Tonbridge (1.3 miles)
- Hildenborough (2.4 miles)
- Leigh (Kent) (3.2 miles)
- High Brooms (4.1 miles)
- Penshurst (4.8 miles)
- Tunbridge Wells (4.8 miles)
- Paddock Wood (5 miles)
- Beltring (5.6 miles)
- Yalding (5.8 miles)
- Borough Green & Wrotham (5.9 miles)
Wheelchair access: No
Updated 05 July 2018