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Jane Bourne

Registered Dramatherapist

  • 276 Marton Road, Middlesbrough, TS4 2NS Show Map
  • Multiple times available +
    • Wed
      6pm-9pm
    • Thu
      6pm-8pm
    • Fri
      9am-2:30pm
    • Sat
      9am-12pm
  • Individual £60 Couple £60
  • 50% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Jane, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Schizophrenia
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts which maintain the issues you experience. The objective of CBT is for you to have healthier thoughts and emotions.

Drama Therapy

NICE suggests drama therapy for Schizophrenia.

Drama therapy helps you express yourself via drama and myths. There is no need for you to possess skills in acting. Drama therapy aims to help you create emotional change.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your ideas, emotions and relevant events in your life. Psychotherapy intends to help you change or discover suitable methods of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Private Health Insurance Registrations

  • AXA PPP Healthcare
  • Simplyhealth



Qualifications

March
2018
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
January
2018
Graduate Diploma
Cognitive Behavioural Therapy (CBT)
University of Teesside (UK)
November
2009
Health and Care Professions Council (HCPC) Registered Dramatherapist
October
2009
Graduate Degree
Drama Therapy
University of Roehampton (UK)

Jane abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Standards of the Health and Care Professions Council (HCPC).

Location Detail


My Consulting Address is in easy reach of

North Ormesby, Middlesbrough, Cargo Fleet, Seal Sands, Linthorpe, Port Clarence, Skippers Lane Industrial Estate, Riverside Park Industrial Estate, Acklam, North Tees Industrial Estate, Thornaby, Hemlington, Belasis Hall Technology Park, Billingham, Thornaby on Tees, Teesside Industrial Estate, Preston Farm Industrial Estate, Maltby, Lazenby, Preston Farm Business Park

Nearest Train Stations

  • Middlesbrough (1 miles)
  • Marton (1.8 miles)
  • South Bank (2.2 miles)
  • Gypsy Lane (2.8 miles)
  • Thornaby (3.1 miles)
  • Nunthorpe (3.4 miles)
  • Billingham (3.6 miles)
  • Stockton (3.8 miles)
  • British Steel Redcar (5.5 miles)
  • Eaglescliffe (5.6 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Middlesbrough Registered Dramatherapist Jane

Updated 05 November 2018