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Jan Sheppard
Psychotherapist in Bow - Registered 15+ Years

Registered Psychotherapist Jan Sheppard
Full address provided upon booking, Driftway House, Stafford Road
Bow
London
E3 5EY
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  • Individual £60 - 50 minutes
  • Couple £70 - 50 minutes
Engagement rate - 24% of enquirers became verified clients

Working Hours

  • Thursdays6am - 10pm

Issue Covered

  • Alcohol Dependence
  • Anorexia
  • Anxiety
  • Bipolar
  • Bulimia
  • Depression
  • OCD
  • Panic
  • Relationship Problems
  • Schizophrenia
  • Self Esteem


Therapies

  • Psychotherapy
  • Counselling
  • Existential Therapy


Private Health Insurance Registrations

  • AXA PPP Healthcare
  • BUPA




More Detail

15+ Years Post-Registration Experience

Hi. I'm Jan Sheppard. I'm a senior accredited and registered counsellor and psychotherapist - I assist individuals and couples with their mental health. I have private sector experience as a counsellor and psychotherapist. My interest involves depression, and the specific challenges faced by men.

What to Expect

An introductory assessment session allows you to see if you feel comfortable with me, share what worries you, ask questions, understand confidentiality, and assess if therapy may benefit you. Please use a contact option on the right to arrange an initial assessment appointment in Bow, London, Canary Wharf, London or Walthamstow, London.

Counselling

Counselling centres on listening to you, and assisting you. You decide which matter regarding your early years and/or adult life you discuss. An objective of counselling is to enable you to speak about a difficulty and find a way forward that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Existential Therapy

Existential therapy explores how you comprehend your life. It encompasses deliberation on your perspectives, capacities and choices. Existential therapy aims to help you find meaning in your life and the problems you experience.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or discover suitable ways of coping.

Qualifications Timeline

May
2008
British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor and Psychotherapist (Accredited since May 2002 and Registered since May 2002)
January
2003
Diploma
Existential Psychotherapy and Counselling
School of Psychotherapy and Counselling at Regentís College (UK)
May
2002
UK Council for Psychotherapy (UKCP) Registered Psychotherapist

Jan abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of the School of Psychotherapy and Counselling Psychology Regent's College (SPCPRC) London.

Location Detail


My Consulting Address is in easy reach of

Bow, Mile End, Tower Hamlets, Bethnal Green, South Hackney, Limehouse, Cambridge Heath, Stepney, Stratford, Homerton, Hackney, Shadwell, Poplar, Clapton, Canary Wharf, Plaistow, Maryland, Brick Lane, West Ham, Whitechapel

Nearest Train Stations

  • Hackney Wick (0.9 miles)
  • Cambridge Heath (1.1 miles)
  • Homerton (1.3 miles)
  • Limehouse (1.3 miles)
  • Hoxton (1.3 miles)
  • Stratford (London) (1.4 miles)
  • Bethnal Green (1.4 miles)
  • London Fields (1.4 miles)
  • Whitechapel (1.5 miles)
  • West Ham (1.6 miles)


Nearest London Underground Tube Stations

  • Bow Road (0.3 miles)
  • Mile End (0.4 miles)
  • Bow Church (0.5 miles)
  • Devons Row (0.8 miles)
  • Pudding Mill Lane (0.8 miles)


Wheelchair access: No

Updated 05 October 2017


Contact Jan
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Jan Sheppard.
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