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Jan Sheppard

Registered Psychotherapist

  • Driftway House, Stafford Road, Bow, London, E3 5EY
  • Multiple times available +
    • Thu
      6am-10pm
  • Individual 60 Couple 70
  • 27% of enquirers became verified clients

What to Expect

An introductory assessment session allows you to see if you feel comfortable with me, share what worries you, ask questions, understand confidentiality, and assess if therapy may benefit you. Please use a contact option on the right to arrange an initial assessment appointment in Bow, London, Canary Wharf, London or Walthamstow, London.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide which matter regarding your early years and/or adult life you discuss. An objective of counselling is to enable you to speak about a difficulty and find a way forward that is right for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or discover suitable ways of coping.

Therapy

  • Anxiety
  • Bulimia
  • Borderline Personality
  • Body Dysmorphia
  • Bipolar
  • Binge Eating
  • Bereavement
  • Anorexia
  • Anger
  • Alcohol Dependence
  • Abuse
  • Stress
  • Social Anxiety
  • Sexual Problems
  • Self Harm
  • Self Esteem
  • Schizophrenia
  • Relationship Problems
  • PTSD
  • Panic
  • OCD
  • Narcissistic Personality

Private Health Insurance Registrations

  • AXA PPP Healthcare
  • BUPA



Qualifications

May
2008
British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor and Psychotherapist (Accredited since May 2002 and Registered since May 2002)
January
2003
Diploma
Counselling and Psychotherapy
Regent's University (UK)
May
2002
UK Council for Psychotherapy (UKCP) Registered Psychotherapist

Jan abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Bow, Mile End, Tower Hamlets, Bethnal Green, South Hackney, Limehouse, Cambridge Heath, Stepney, Stratford, Homerton, Hackney, Shadwell, Poplar, Clapton, Canary Wharf, Plaistow, Maryland, Brick Lane, West Ham, Whitechapel

Nearest Train Stations

  • Hackney Wick (0.9 miles)
  • Cambridge Heath (1.1 miles)
  • Homerton (1.3 miles)
  • Limehouse (1.3 miles)
  • Hoxton (1.3 miles)
  • Stratford (London) (1.4 miles)
  • Bethnal Green (1.4 miles)
  • London Fields (1.4 miles)
  • Whitechapel (1.5 miles)
  • West Ham (1.6 miles)


Nearest London Underground Tube Stations

  • Bow Road (0.3 miles)
  • Mile End (0.4 miles)
  • Bow Church (0.5 miles)
  • Devons Row (0.8 miles)
  • Pudding Mill Lane (0.8 miles)


Wheelchair access: No

Updated 12 July 2018