What to ExpectTry one session, to see if you feel comfortable with Jan, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You decide which issue regarding your early years and/or adult life you explore. An aim of counselling is to help you to talk about a difficulty and discover a way forward that is appropriate for you.
Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or discover suitable ways of coping.
- Binge Eating
- Body Dysmorphia
- Borderline Personality
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Self Harm
- Sexual Problems
- Social Anxiety
Northbrook College (UK)
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist|
South Thames College (UK)
Northern Council for Further Education (UK)
Lambeth College (UK)
Jan abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofWindy Nook, High Felling, Sheriff Hill, Carr Hill, Felling, Deckham, Wrekenton, Harlow Green, Pelaw, Low Fell, Bensham, Gateshead, Springwell, Saint Anthonys, Low Eighton, Lamesley, Team Valley Trading Estate, Armstrong, Byker, Walker
Nearest Train Stations
- Heworth (1 miles)
- Newcastle Central (2.6 miles)
- Dunston (2.6 miles)
- Manors (3.5 miles)
- Metro Centre (Gateshead) (3.9 miles)
- Chester-le-Street (5.9 miles)
- Blaydon (6.1 miles)
- Sunderland (7.7 miles)
- Wylam (9.8 miles)
- Cramlington (10.3 miles)
Wheelchair access: Yes
Consulting Rooms (by appointment) also at
Updated 12 November 2018