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Jan Penfold

Registered Counsellor

  • Colebrook Road, Littlehampton, BN17 7NU
  • Multiple times available +
    • Mon
      9:30am-7:30pm
    • Tue
      9:30am-7:30pm
    • Wed
      9:30am-7:30pm
    • Thu
      9:30am-7:30pm
    • Fri
      9:30am-7:30pm
  • Individual 35 Couple 45
  • 41% of enquirers became verified clients

What to Expect

An initial assessment meeting allows you to discover if you feel comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and decide if therapy may assist you. Please use a contact option on the right to arrange an introductory assessment meeting in Littlehampton.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for
  • Depression
Counselling centres on listening to you, and supporting you. You decide which issue regarding your early years and/or adult life you explore. An aim of counselling is to help you to talk about a difficulty and discover a way forward that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or discover suitable ways of coping.

Therapy

  • Stress
  • Social Anxiety
  • Sexual Problems
  • Self Harm
  • Self Esteem
  • Relationship Problems
  • PTSD
  • Panic
  • OCD
  • Narcissistic Personality
  • Anxiety
  • Borderline Personality
  • Body Dysmorphia
  • Bipolar
  • Binge Eating
  • Bereavement
  • Anger
  • Alcohol Dependence
  • Abuse

Qualifications

July
2011
Diploma
Counselling
Northbrook College (UK)
October
2008
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
September
2008
Certificate
Counselling
South Thames College (UK)
October
2007
Certificate
Counselling
Northern Council for Further Education (UK)
June
2007
Certificate
Counselling
Lambeth College (UK)

Jan abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Toddington, Littlehampton, Lyminster, Poling, Climping, Ford, Tortington, Crossbush, Rustington, Warningcamp, Arundel, East Preston, Yapton, Binsted, Elmer, Angmering, Ancton, Wepham, Walberton, Kingston Gorse

Nearest Train Stations

  • Littlehampton (0.7 miles)
  • Ford (1.6 miles)
  • Arundel (1.8 miles)
  • Angmering (2.4 miles)
  • Barnham (4.1 miles)
  • Goring-by-Sea (4.9 miles)
  • Amberley (5.3 miles)
  • Durrington-on-Sea (5.8 miles)
  • Bognor Regis (6.2 miles)
  • West Worthing (6.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Littlehampton Registered Counsellor Jan

Updated 08 June 2018