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Jan Ellis

Registered Counsellor

  • 3 Victoria Road, Port Talbot, SA12 6QG
  • Multiple times available +
    • Mon
      11am-1pm
      ,
      2pm-7pm
  • Individual 40 Couple 50
  • 56% of enquirers became verified clients
  • 1 verified review 
"Jan empathises with you and really listens. She makes you feel at ease and helps to put in place ways in which you can help yourself all in a safe environment."

What to Expect

An initial assessment session enables you to see if you feel comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and decide if therapy may benefit you. Please use a contact option on the right to arrange an initial assessment session in Port Talbot or Brynmill, Swansea.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Schizophrenia
  • Self Harm
  • Social Anxiety
CBT focuses on how your thoughts affect your emotions and behaviour. It recognises and challenges unhelpful ideas that maintain the issues you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

(1 Review)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide which issue concerning your early years or adult life you explore. The aim of counselling is to enable you to talk about a problem and find a solution which is right for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy centres on the unconscious causes of the issues you encounter. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you options.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Qualifications

October
2014
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
August
2013
Certificate
Counselling
Marriage Care (UK)
January
2012
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
ABC Awards (UK)

Jan abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Bereavement: (1)
By Therapy Service:
Counselling: (1)



Anonymous

09 June 2018

Easy to talk toHelpfulnessValue for Money

"Jan empathises with you and really listens. She makes you feel at ease and helps to put in place ways in which you can help yourself all in a safe environment."

Rating of Counselling for Bereavement:

Location Detail


My Consulting Address is in easy reach of

Aberavon, Aberavon Sands, Sandfields, Morfa Bank, Baglan Industrial Park, Port Talbot, The Docks, Taibach, Baglan Bay, Baglan Moors, Goytre, Briton Ferry, Jersey Marine, Llandarcy, Crymlyn Burrows, Bonymaen, Lonlas, Port Tennant, St. Thomas, Winch Wen

Nearest Train Stations

  • Port Talbot Parkway (0.8 miles)
  • Baglan (1.5 miles)
  • Briton Ferry (3.2 miles)
  • Neath (4.8 miles)
  • Skewen (5.1 miles)
  • Pyle (6.3 miles)
  • Swansea (6.4 miles)
  • Garth (Mid Glamorgan) (6.6 miles)
  • Llansamlet (6.6 miles)
  • Maesteg (6.6 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 11 June 2018


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