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James Ward

Accredited Psychotherapist

  • The Green, King's Norton, Birmingham, B38 8RS
  • Multiple times available +
    • Mon
      5pm-8pm
    • Tue
      5pm-8pm
    • Wed
      5pm-8pm
    • Thu
      5pm-8pm
    • Fri
      5pm-8pm
    • Sat
      9am-5pm
    • Sun
      9am-5pm
  • Individual 70
  • 25% of enquirers became verified clients

What to Expect

An initial assessment appointment allows you to see if you feel comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and decide if therapy could help you. Please use a contact option on the right to arrange an initial assessment meeting in King's Norton, Birmingham.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and behaviour. It identifies and addresses unhelpful ideas that maintain the problems you experience. The aim of CBT is for you to have healthier thoughts and feelings.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

EMDR directs your eye motions to stimulate how your mind processes information. The procedure attempts to reprocess your locked traumatic recollections. The aim of EMDR is to desensitise your upsetting memories.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and relevant events in your life. Psychotherapy aims to help you change or discover appropriate ways of coping.

Therapy

  • Stress
  • Self Esteem
  • Borderline Personality
  • Bereavement
  • Abuse

Qualifications

January
2015
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
EMDR Europe (UK)
July
2014
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
October
2012
Graduate Diploma
Cognitive Behavioural Therapy (CBT)
University of Birmingham (UK)

James abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail


My Consulting Address is in easy reach of

King's Norton, Walkers Heath, Cotteridge, Druids Heath, Lifford, Bournville, Brandwood End, Northfield, West Heath, Highters Heath, Stirchley, Alcester Lanes End, Maypole, Turves Green, King's Heath, Kings Heath, Shenley Fields, Longbridge, Hollywood, Bournbrook

Nearest Train Stations

  • Kings Norton (0.5 miles)
  • Bournville (1.4 miles)
  • Northfield (1.5 miles)
  • Longbridge (2.3 miles)
  • Selly Oak (2.4 miles)
  • University (Birmingham) (3.1 miles)
  • Wythall (3.2 miles)
  • Whitlocks End (3.2 miles)
  • Yardley Wood (3.3 miles)
  • Shirley (West Midlands) (3.5 miles)


Wheelchair access: Yes

Updated 09 August 2018