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Jacqui - Accredited  Counsellor

Jacqui Dale
Accredited Counsellor


  • Summer Hill, Chislehurst, BR7 5NZ Show Map
  • Multiple times available +
    • Mon
      9am-2pm
    • Tue
      5pm-6pm
    • Wed
      4pm-6pm
    • Thu
      9am-6pm
  • Individual 60 Couple 70
  • 29% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Jacqui, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • PTSD
  • Self Harm
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It identifies and challenges unhelpful ideas that perpetuate the problems you encounter. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what issue concerning your childhood and/or adult life you discuss. An objective of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your ideas, feelings and significant moments in your history. Psychotherapy aims to help you develop or find suitable methods of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • CIGNA
  • Simplyhealth



Qualifications

October
2013
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since October 2013)
November
2011
Certificate
Cognitive Behavioural Therapy (CBT)
College of Cognitive Behavioural Therapies (UK)
October
2011
Diploma
Counselling
Bromley College (UK)

Jacqui abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Bickley, Chislehurst, Petts Wood, Bromley Common, Saint Paul's Cray, Saint Pauls Cray, Bromley, Sidcup, New Eltham, Shortlands, Grove Park, Saint Mary Cray, Orpington, Foots Cray, Downham, Hayes, Farnborough, Eltham, Keston, North Cray

Nearest Train Stations

  • Elmstead Woods (0.1 miles)
  • Chislehurst (0.3 miles)
  • Bickley (0.8 miles)
  • Petts Wood (1.3 miles)
  • Sundridge Park (1.8 miles)
  • Bromley South (1.9 miles)
  • Bromley North (1.9 miles)
  • St Mary Cray (2.1 miles)
  • New Eltham (2.4 miles)
  • Grove Park (2.5 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 10 October 2018