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Jacqui Dale

Accredited Counsellor

  • 8 Widmore Road, Bromley, BR1 1RY
  • Multiple times available +
    • Mon
      9am-2pm
    • Wed
      4pm-6pm
    • Thu
      9am-6pm
  • Individual £60 Couple £70
  • 67% of enquirers became verified clients

What to Expect

A preliminary assessment appointment enables you to see if you are comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and decide if therapy could assist you. Please use a contact option on the right to book an introductory assessment appointment in Bromley or Chislehurst.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • PTSD
  • Self Harm
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It identifies and challenges unhelpful ideas that perpetuate the problems you encounter. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what issue concerning your childhood and/or adult life you discuss. An objective of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your ideas, feelings and significant moments in your history. Psychotherapy aims to help you develop or find suitable methods of coping.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • CIGNA
  • Simplyhealth



Qualifications

October
2013
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since October 2013)
November
2011
Certificate
Cognitive Behavioural Therapy (CBT)
College of Cognitive Behavioural Therapies (UK)
October
2011
Diploma
Counselling
Bromley College (UK)

Jacqui abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Bromley, Shortlands, Bickley, Downham, Beckenham, Grove Park, Bromley Common, Hayes, Eden Park, Chislehurst, West Wickham, Petts Wood, Elmers End, Keston, Penge, Catford, Bellingham, Hither Green, New Eltham, Sydenham

Nearest Train Stations

  • Bromley North (0.2 miles)
  • Bromley South (0.4 miles)
  • Sundridge Park (0.6 miles)
  • Shortlands (0.6 miles)
  • Ravensbourne (1.1 miles)
  • Bickley (1.2 miles)
  • Elmstead Woods (1.8 miles)
  • Grove Park (1.8 miles)
  • Beckenham Junction (1.9 miles)
  • Chislehurst (2 miles)


Nearest London Underground Tube Stations

  • Lewisham (3.8 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 10 October 2018