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Ilana Bakal

Registered Counsellor

  • 5 Staple Inn, Holborn, London, WC1V 7QH
  • Multiple times available +
    • Tue
      9am-9pm
    • Wed
      10am-9pm
  • Individual £85
  • 43% of enquirers became verified clients

What to Expect

An initial assessment meeting allows you to see if you feel comfortable with me, discuss what troubles you, ask questions, understand confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to book an initial assessment appointment in Holborn, London.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which issue regarding your early years and/or adult life you explore. The aim of counselling is to enable you to speak about a difficulty and discover a way forward that is appropriate for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the issues you experience. It facilitates you in becoming conscious of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you choices.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your life. Psychotherapy intends to help you develop or find appropriate ways of managing.

Therapy

  • Sexual Problems
  • Stress
  • Self Esteem
  • Relationship Problems
  • PTSD
  • Panic
  • OCD
  • Anxiety
  • Bulimia
  • Binge Eating
  • Bereavement
  • Anger
  • Alcohol Dependence
  • Abuse

Private Health Insurance Registrations

  • CIGNA
  • PruHealth
  • WPA



Qualifications

February
2016
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
December
2015
British Psychoanalytic Council (BPC) Registered Psychotherapist
September
2014
Graduate Diploma
Psychodynamic Therapy
University of Roehampton with WPF Therapy (UK)
March
2012
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist

Ilana abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Chancery Lane, Fleet Street, Farringdon, Temple, Holborn, Clerkenwell, Blackfriars, St. Pauls, Covent Garden, Bloomsbury, Finsbury, Barbican, Mansion House, South Bank, Leicester Square, Embankment, Charing Cross, Grays Inn, Soho, Square Mile

Nearest Train Stations

  • Farringdon (0.3 miles)
  • City Thameslink (0.4 miles)
  • London Cannon Street (0.5 miles)
  • London Blackfriars (0.5 miles)
  • Barbican (0.6 miles)
  • London Liverpool Street (0.8 miles)
  • London Charing Cross (0.9 miles)
  • Moorgate (1 miles)
  • King's Cross Thameslink (1 miles)
  • Old Street (1.1 miles)


Nearest London Underground Tube Stations

  • Chancery Lane (0 miles)
  • Farringdon (0.3 miles)
  • Holborn (0.4 miles)
  • Temple (0.5 miles)
  • Blackfriars (0.5 miles)


Wheelchair access: No

Updated 02 September 2018