What to ExpectTry one session, to see if you feel comfortable with Ilana, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine which issue regarding your early years and/or adult life you explore. The aim of counselling is to enable you to speak about a difficulty and discover a way forward that is appropriate for you.
NICE suggests psychodynamic therapy for
- Self Harm
- Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the issues you experience. It facilitates you in becoming conscious of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you choices.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your life. Psychotherapy intends to help you develop or find appropriate ways of managing.
- Binge Eating
- Relationship Problems
- Self Esteem
- Sexual Problems
Private Health Insurance Registrations
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist |
Last Check 19/01/2019 | Next Check 19/02/2019
|British Psychoanalytic Council (BPC) Registered Psychotherapist |
Last Check 20/01/2019 | Next Check 20/02/2019
University of Roehampton with WPF Therapy (UK)
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist |
Last Check 20/12/2018 | Next Check 20/01/2019
Ilana Bakal abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
My Consulting Address is in easy reach ofChancery Lane, Fleet Street, Farringdon, Temple, Holborn, Clerkenwell, Blackfriars, St. Pauls, Covent Garden, Bloomsbury, Finsbury, Barbican, Mansion House, South Bank, Leicester Square, Embankment, Charing Cross, Grays Inn, Soho, Square Mile
Nearest Train Stations
- Farringdon (0.3 miles)
- City Thameslink (0.4 miles)
- London Cannon Street (0.5 miles)
- London Blackfriars (0.5 miles)
- Barbican (0.6 miles)
- London Liverpool Street (0.8 miles)
- London Charing Cross (0.9 miles)
- Moorgate (1 miles)
- King's Cross Thameslink (1 miles)
- Old Street (1.1 miles)
Nearest London Underground Tube Stations
- Chancery Lane (0 miles)
- Farringdon (0.3 miles)
- Holborn (0.4 miles)
- Temple (0.5 miles)
- Blackfriars (0.5 miles)
Wheelchair access: No
Updated 20 January 2019