menu icon
Search updated

Helen Hart

Chartered Psychologist

  • Wilmslow Road, Cheadle, SK8 1DW
  • Multiple times available +
    • Mon
      9:30am-3:30pm
    • Wed
      8:45am-5:15pm
    • Thu
      9:30am-3pm
    • Fri
      9:30am-3:30pm
    • Sat
      9:30am-12:30pm
  • Individual £110 Couple £140
  • 56% of enquirers became verified clients
  • 5 verified reviews 
"I have only met Helen twice so far and was very unsure if I was doing the right thing, it is not easy admitting you have a problem and can't cope with life. Frustrated by the lack of support from my GP I am glad that I found this site and met Helen. I feel comfortable and at ease in her presence which has made it easy to talk to her. She has really listened to me and is now helping me understand and deal with my problems. For me personally finding someone who I feel safe and comfortable with was important, but also peace of mind that the person I was talking to is qualified to help me."

What to Expect

An initial assessment meeting helps you to see if you feel comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and decide if therapy may benefit you. Please use a contact option on the right to arrange an initial assessment session in Cheadle or Cheadle Hulme, Cheadle.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts influence your feelings and behaviour. It identifies and addresses unhelpful thoughts that maintain the problems you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

Psychology

(1 Review)
Psychology is interested in you and your mind, emotions and actions. It offers you psychological treatments and mental wellbeing support. An objective of psychological therapies is to help you alleviate symptoms.

Psychotherapy

(2 Reviews)
Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your ideas, emotions and significant moments in your history. Psychotherapy aims to help you develop or find suitable ways of managing.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Borderline Personality
  • Bereavement
  • Anger
  • Abuse

Qualifications

October
2017
Certificate
Cognitive Behavioural Therapy (CBT)
SDS (UK)
May
2007
Health and Care Professions Council (HCPC) Registered Forensic Psychologist
March
2003
British Psychological Society (BPS) Chartered Forensic Psychologist
October
1998
Graduate Degree
Psychology
Manchester Metropolitan University (UK)
June
1997
Degree
Psychology
Liverpool John Moores University (UK)

Helen abides by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Verified RSCPP Client Reviews


has 5 Reviews (5.00 out of 5 stars)
By Rating:
5 stars: (5)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Narcissistic Personality Disorder: (3)
Post Traumatic Stress Disorder (PTSD): (1)
Generalised Anxiety Disorder (GAD): (1)
By Therapy Service:
Psychology: (1)
Psychotherapy: (2)



Sarah, 24, gave a review after 8 sessions

23 May 2018

Easy to talk toHelpfulnessValue for Money

"Helen has really helped both myself and other members of my family. We would highly recommend her for help with dealing with personal relationships and living with family members with narcissism and personality issues. I only wish that we'd seen her years ago!"

Rating of Therapy for Narcissistic Personality Disorder:


Anonymous, 43 from Cheadle

04 April 2018

Easy to talk toHelpfulnessValue for Money

"Helen has helped me see clearly, understand and be able to positively move on from a narcissistic up bringing."

Rating of Psychotherapy for Narcissistic Personality Disorder:


Anonymous

13 September 2017

Easy to talk toHelpfulnessValue for Money

"Good understanding and approach."

Rating of Psychology for Generalised Anxiety Disorder (GAD):


Annmarie, 51, gave a review after 2 sessions

14 May 2017

Easy to talk toHelpfulnessValue for Money

"Helen is very well versed in helping recovery from narcissistic abuse."

Rating of Psychotherapy for Narcissistic Personality Disorder:


Vincenza, 47

11 March 2017

Easy to talk toHelpfulnessValue for Money

"I have only met Helen twice so far and was very unsure if I was doing the right thing, it is not easy admitting you have a problem and can't cope with life. Frustrated by the lack of support from my GP I am glad that I found this site and met Helen. I feel comfortable and at ease in her presence which has made it easy to talk to her. She has really listened to me and is now helping me understand and deal with my problems. For me personally finding someone who I feel safe and comfortable with was important, but also peace of mind that the person I was talking to is qualified to help me."

Rating of Therapy for Post Traumatic Stress Disorder (PTSD):

Location Detail


My Consulting Address is in easy reach of

Cheadle, Gatley, Demmings Industrial Estate, Heaton Mersey, Sharston Industrial Area, Cheadle Hulme, Heald Green, Northenden, Didsbury, Wythenshawe, Benchill, Heaton Moor, Baguley, Royal Oak Industrial Estate, Burnage, Withington, Heaviley, Ladybarn, Heaton Chapel, Handforth

Nearest Train Stations

  • Gatley (0.5 miles)
  • East Didsbury (1.1 miles)
  • Cheadle Hulme (1.6 miles)
  • Burnage (2 miles)
  • Heald Green (2.1 miles)
  • Stockport (2.4 miles)
  • Heaton Chapel (2.7 miles)
  • Mauldeth Road (2.8 miles)
  • Manchester Airport (3 miles)
  • Woodsmoor (3.2 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 03 October 2018