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Helen Cross

Registered Psychotherapist

  • Queen Street, Exeter, EX4 3SR
  • Individual 35 Couple 35
  • 30% of enquirers became verified clients
I am currently not taking on new clients in Exeter.

I have availability in Totnes and Bovey Tracey, Newton Abbot, or you can look for another therapist via the Find a Therapist search.

What to Expect

A preliminary assessment meeting allows you to discover if you are comfortable with me, share what concerns you, ask questions, clarify confidentiality, and assess if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment meeting in Exeter, Totnes or Bovey Tracey, Newton Abbot.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what issue concerning your early years or adulthood you explore. The objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and relevant events in your history. Psychotherapy aims to help you develop or discover suitable ways of managing.

Therapy

  • Stress
  • Self Harm
  • Self Esteem
  • Relationship Problems
  • PTSD
  • Anxiety
  • Bereavement
  • Anorexia
  • Abuse

Qualifications

September
2011
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
June
2010
Graduate Degree
Psychotherapy
Middlesex University with Karuna Institute (UK)
September
1995
Diploma
Counselling
Jesmond Centre (UK)
June
1991
Certificate
Counselling
University of Durham (UK)

Helen abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Exeter, Saint Thomas, Saint Leonards, Heavitree, Stoke Hill, Nadderwater, Exonia Park, Saint Loyes, Alphington, Bakers Hill, Marsh Barton Trading Estate, Ide, Exeter Business Park, Whipton, Ringswell Park, Rydon Lane, Countess Wear, Matford, Shillingford Abbot, Sowton Industrial Estate

Nearest Train Stations

  • Exeter Central (0.1 miles)
  • Exeter St Davids (0.4 miles)
  • St James' Park (Exeter) (0.6 miles)
  • Exeter St Thomas (0.7 miles)
  • Polsloe Bridge (1.5 miles)
  • Digby and Sowton (2.8 miles)
  • Pinhoe (3 miles)
  • Topsham (4.2 miles)
  • Newton St Cyres (4.3 miles)
  • Exton (5.7 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 04 April 2018