What to ExpectTry one session, to see if you feel comfortable with Hayley, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine what matter regarding your early years and/or adult life you explore. An aim of counselling is to help you to speak about a difficulty and find a solution which is right for you.
NICE suggests psychodynamic therapy for
- Self Harm
- Social Anxiety
Psychodynamic therapy focuses on the unconscious meaning of the issues you encounter. It facilitates you in being conscious of aspects of your internal dynamics. Psychodynamic therapy seeks to increase your self-understanding to give you options.
Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your thoughts, emotions and relevant events in your history. Psychotherapy intends to help you develop or discover suitable methods of managing.
- Borderline Personality
- Relationship Problems
- Self Esteem
Barking and Dagenham College (UK)
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist|
Hayley Panton abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofChelmsford, Widford, Great Baddow, Essex, Chelmer Village, Writtle, Galleywood, Sandon, Broomfield, Howe Green, Chignall Saint James, Boreham, Margaretting, Edney Common, Little Waltham, Little Baddow, Chignall Smealy, West Hanningfield, Great Waltham, Danbury
Nearest Train Stations
- Chelmsford (Essex) (3.6 miles)
- Ingatestone (5.8 miles)
- Hatfield Peverel (6.2 miles)
- Billericay (7.4 miles)
- South Woodham Ferrers (8 miles)
- Wickford (8.1 miles)
- Battlesbridge (8.4 miles)
- Witham (8.8 miles)
- White Notley (9.2 miles)
- Shenfield (9.2 miles)
Wheelchair access: Yes
Updated 23 October 2018