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Glenn Pennington

Registered Psychotherapist

  • Melford Road, Cavendish, Sudbury, CO10 8AA
  • Multiple times available +
    • Mon
      8:30am-8pm
    • Tue
      8:30am-8pm
    • Wed
      8:30am-8pm
    • Thu
      8:30am-4pm
    • Sat
      10am-12pm
  • Individual 40
  • 36% of enquirers became verified clients

What to Expect

An introductory assessment meeting allows you to see if you are comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to book a preliminary assessment session in Cavendish, Sudbury.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • OCD
  • Panic
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges unhelpful thoughts that perpetuate the problems you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide what issue concerning your early years and/or adulthood you discuss. An objective of counselling is to help you to talk about a problem and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your ideas, emotions and significant moments in your life. Psychotherapy aims to help you change or find appropriate ways of coping.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger

Qualifications

October
2006
Diploma
Cognitive Behavioural Therapy (CBT)
Anglia Ruskin University (UK)
October
2004
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
October
2004
Graduate Degree
Counselling and Psychotherapy
University of Sheffield (UK)
July
2000
Graduate Diploma
Counselling
University of East London (UK)

Glenn abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Penflow Street, Cavendish, Pentlow, Glemsford, Foxearth, Stanstead, Liston, Poslingford, Clare, Belchamp St. Paul, Belchamp Otten, Borley, Boxted, Thurston End, Chilton Street, Belchamp Walter, Puttock End, Ovington, Hartest, Brundon

Nearest Train Stations

  • Sudbury (5.1 miles)
  • Bures (9.5 miles)
  • Bury St Edmunds (11.9 miles)
  • Chappel and Wakes Colne (12.1 miles)
  • Thurston (13.2 miles)
  • Braintree Freeport (14 miles)
  • Cressing (14 miles)
  • Dullingham (14.4 miles)
  • Newmarket (14.6 miles)
  • Kennett (14.8 miles)


Wheelchair access: Yes

Updated 24 July 2018


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