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Gemma - Accredited Psychotherapist

Gemma Forshaw
Accredited Psychotherapist


  • 5 Abbey Court, High Street, Newport, TF10 7BW Show Map
  • Multiple times available +
    • Thu
      5:15pm-7:30pm
    • Sat
      9am-12pm
  • Individual £75
  • 50% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Gemma, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Self Harm
  • Binge Eating
  • Bulimia
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) affect your feelings and behaviour. It identifies and addresses unhelpful ideas that perpetuate the problems you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide what issue regarding your early years and/or adult life you discuss. An aim of counselling is to enable you to talk about a problem and find a way forward which is right for you.

Eye Movement Desensitisation Reprocessing (EMDR)

EMDR directs your eye motions to stimulate how your brain processes information. The procedure attempts to reprocess your frozen traumatic memories. The aim of eye movement desensitisation reprocessing is to desensitise your painful memories.

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological treatments and mental health support. An intention of psychological therapy is to help you alleviate symptoms.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your thoughts, feelings and significant events in your life. Psychotherapy intends to help you change or discover suitable ways of managing.

Therapy

  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • WPA



Qualifications

January
2017
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
June
2016
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
EMDR Europe (UK)
September
2009
Graduate Diploma
Cognitive Behavioural Therapy (CBT)
University of Birmingham (UK)
November
2003
Degree
Counselling and Psychology
University of Liverpool (UK)

Gemma abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail


My Consulting Address is in easy reach of

Newport, Church Aston, Meretown, Chetwynd Aston, Edgmond, Forton, Chetwynd Park, Pave Lane, Edgmond Marsh, Cheswell, Weston Jones, Norbury Junction, Loynton, Donnington Wood, Shebdon, High Offley, Wrockwardine Wood, Woodseaves, Knightley, Oakengates

Nearest Train Stations

  • Oakengates (6 miles)
  • Telford Central (6.5 miles)
  • Shifnal (7 miles)
  • Wellington Shropshire (7.4 miles)
  • Cosford (9.1 miles)
  • Albrighton (10.1 miles)
  • Norton Bridge (10.3 miles)
  • Stafford (11 miles)
  • Penkridge (11.3 miles)
  • Codsall (12.2 miles)


Wheelchair access: Yes

Updated 06 November 2018


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