Gaynor Bodsworth
Accredited Counsellor- Unit 13, Anglia Way Anglia Way Industrial Estate, Mansfield, NG18 4LP
- Multiple times available +
"Gaynor is a very good listener. She is warm, caring and very understanding. Nature very gentle. She's able to get defrag (the way I decsribe how I feel after my sessions) me and I leave in such a happy and light feeling."
What to Expect
An initial assessment appointment helps you to see if you feel comfortable with me, share what troubles you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange a preliminary assessment session in Mansfield or Mansfield.Cognitive Behavioural Therapy (CBT)
(1 Review)The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Anxiety
- OCD
- Panic
- Self Harm
- Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your feelings and behaviour. It identifies and challenges unhelpful thoughts that maintain the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.
Counselling
(2 Reviews)NICE suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You decide what matter regarding your early years or adulthood you explore. The aim of counselling is to help you to speak about a difficulty and find a way forward that is right for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your ideas, emotions and significant moments in your life. Psychotherapy aims to help you change or discover suitable methods of managing.
Therapy
- Stress
- Self Esteem
- Relationship Problems
- Bereavement
- Anger
- Abuse
Qualifications
| September 2013 |
Certificate Cognitive Behavioural Therapy (CBT) Skills Development Service (UK) |
| November 2010 |
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since April 2012) |
| August 2004 |
Diploma Counselling Vision West Nottinghamshire College (UK) |
Gaynor abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Verified RSCPP Client Reviews
has 3 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (2) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Depression: (2) Generalised Anxiety Disorder (GAD): (1) |
By Therapy Service: Cognitive Behavioural Therapy (CBT): (1) Counselling: (2) |
Anonymous, 58 from Nottingham, gave a review after 10 sessions
30 April 2018
30 April 2018
| Easy to talk to | Helpfulness | Value for Money |
"Gaynor is easy to talk to, non-judgmental, interested and probing but not pushy. She is very understanding and is excellent at getting to the heart of the matter, and then building confidence again and giving advice on how to cope with the day to day challenges along the recovery route. I would recommend Gaynor to anyone seeking counselling."
Zena, 59 from Mansfield, gave a review after 7 sessions
26 January 2018
26 January 2018
| Easy to talk to | Helpfulness | Value for Money |
"Gaynor listens and gives neutral advice. She does not "take sides" and helps you work through your own thoughts and feelings without telling you what is either right or wrong. I found her easy to talk and listen to. She helped me to rationalise the negative issues I was having about my relationship. I did not realise how much my past had impacted my current life and attitudes. At our last meeting I was ready to move on as I no longer felt the same way as I did. I have gone from being an anxious blubbering mess, to a happy, vibrant, positive person, who is ready to take on the world. It's great to have "me" back again! I would recommend Gaynor to anyone. If you are feeling unsure about getting help, please consider therapy. Yes it can be expensive, but the help far outweighs the cost. I am so glad that I found this website. Gaynor, thank you for listening, making me feel positive again and finding the real me! x."
Tracie, 46, gave a review after 4 sessions
21 December 2017
21 December 2017
| Easy to talk to | Helpfulness | Value for Money |
"Gaynor is a very good listener. She is warm, caring and very understanding. Nature very gentle. She's able to get defrag (the way I decsribe how I feel after my sessions) me and I leave in such a happy and light feeling."
Location Detail
My Consulting Address is in easy reach of
Lindhurst, Rainworth, Harlow Wood, Forest Town, Mansfield, Blidworth, Geen Line Industrial Estate, New Clipstone, Ravenshead, Mansfield Woodhouse, Haywood Oaks, Newstead Abbey, Old Clipstone, Pleasley Vale, Sookholme, Skegby, Sutton in Ashfield, Kirkby in Ashfield, Farnsfield, PapplewickNearest Train Stations
- Mansfield (2.2 miles)
- Mansfield Woodhouse (2.8 miles)
- Sutton Parkway (4 miles)
- Kirkby-in-Ashfield (4.5 miles)
- Newstead (4.7 miles)
- Hucknall (5.7 miles)
- Shirebrook (5.7 miles)
- Langwith-Whaley Thorns (7.7 miles)
- Alfreton (9.3 miles)
- Creswell (9.7 miles)
Wheelchair access: Yes
Consulting Room Photo
Consulting Rooms (by appointment) also at
Updated 08 June 2018