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Gaynor Bodsworth
Counsellor in Mansfield - Accredited 7+ Years

Accredited  Counsellor Gaynor Bodsworth
Unit 11-13, 2 Wood Street
Mansfield
Nottinghamshire
NG18 1QA
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  • Individual 55 - 60 minutes
67% of enquirers became verified clients

Working Hours

  • Mondays
    9am - 6pm
  • Tuesdays
    9am - 4pm
  • Wednesdays
    9am - 6pm
  • Thursdays
    9am - 6pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Depression
  • OCD
  • Panic
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Social Anxiety
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Solution Focused Therapy (SFT)



More Detail

7+ Years Post-Accreditation Experience

Welcome. I am Gaynor. I'm an accredited and registered counsellor and psychotherapist - I help individuals with their psychological wellbeing. I have private, public and voluntary sector experience as a counsellor and psychotherapist. My interest includes depression, Generalised Anxiety Disorder (GAD) and relationship problems, and the particular issues experienced by men and women.

What to Expect

An initial assessment appointment helps you to see if you feel comfortable with me, share what troubles you, ask questions, clarify confidentiality, and decide if therapy could assist you. Please use a contact option on the right to arrange a preliminary assessment session in Mansfield or Mansfield.

Cognitive Behavioural Therapy (CBT)

(1 Review)
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your feelings and behaviour. It identifies and challenges unhelpful thoughts that maintain the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends cognitive behavioural therapy for depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, self harm and social anxiety disorder.

Counselling

(1 Review)
Counselling centres on listening to you, and supporting you. You decide what matter regarding your early years or adulthood you explore. The aim of counselling is to help you to speak about a difficulty and find a way forward that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your ideas, emotions and significant moments in your life. Psychotherapy aims to help you change or discover suitable methods of managing.

Solution Focused Therapy (SFT)

Solution focused therapy concentrates on finding answers for the problems you experience. It explores what assists you, and which actions you can take to effect change. The purpose of solution focused therapy is to help you know and use your personal strengths.

Qualifications Timeline

May
2016
Certificate
Resource Based Therapies
with
Solution Focused Therapy (SFT)
SDS (UK)
September
2013
Certificate
Cognitive Behavioural Therapy (CBT)
Skills Development Service (UK)
November
2010
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since April 2012)
August
2004
Diploma
Counselling
Vision West Nottinghamshire College (UK)

Gaynor abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


Gaynor Bodsworth has 2 Reviews (5.00 out of 5 stars)
By Rating:
5 stars: (2)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Generalised Anxiety Disorder (GAD): (1)
Depression: (1)
By Therapy Service:
Cognitive Behavioural Therapy (CBT): (1)
Counselling: (1)



Zena, 59 from Mansfield, gave a review after 7 sessions

26 January 2018

Easy to talk toHelpfulnessValue for Money

"Gaynor listens and gives neutral advice. She does not "take sides" and helps you work through your own thoughts and feelings without telling you what is either right or wrong. I found her easy to talk and listen to. She helped me to rationalise the negative issues I was having about my relationship. I did not realise how much my past had impacted my current life and attitudes. At our last meeting I was ready to move on as I no longer felt the same way as I did. I have gone from being an anxious blubbering mess, to a happy, vibrant, positive person, who is ready to take on the world. It's great to have "me" back again! I would recommend Gaynor to anyone. If you are feeling unsure about getting help, please consider therapy. Yes it can be expensive, but the help far outweighs the cost. I am so glad that I found this website. Gaynor, thank you for listening, making me feel positive again and finding the real me! x."

Rating of Counselling for Depression:


Tracie, 46, gave a review after 4 sessions

21 December 2017

Easy to talk toHelpfulnessValue for Money

"Gaynor is a very good listener. She is warm, caring and very understanding. Nature very gentle. She's able to get defrag (the way I decsribe how I feel after my sessions) me and I leave in such a happy and light feeling."

Rating of Cognitive Behavioural Therapy for Generalised Anxiety Disorder (GAD):

Location Detail


My Consulting Address is in easy reach of

Mansfield, Geen Line Industrial Estate, Mansfield Woodhouse, Forest Town, Pleasley Vale, Skegby, Harlow Wood, Pleasley, Stanton Hill, New Houghton, Sutton in Ashfield, Lindhurst, Teversal, Sookholme, New Clipstone, Rainworth, Kirkby in Ashfield, Huthwaite, Ravenshead, Old Clipstone

Nearest Train Stations

  • Mansfield (0.4 miles)
  • Mansfield Woodhouse (0.8 miles)
  • Sutton Parkway (2.9 miles)
  • Kirkby-in-Ashfield (3.8 miles)
  • Shirebrook (4 miles)
  • Newstead (4.7 miles)
  • Langwith-Whaley Thorns (6 miles)
  • Hucknall (6.6 miles)
  • Alfreton (7.7 miles)
  • Creswell (8 miles)


Wheelchair access: Yes

Updated 03 April 2018