menu icon
Search updated
Emma - Registered Counsellor

Emma Sainsbury
Registered Counsellor


  • Camp Road, Freshwater, PO40 9HL Show Map
  • Multiple times available +
    • Mon
      8am-12pm
      ,
      5pm-8pm
    • Tue
      8am-12pm
      ,
      2pm-7pm
    • Wed
      8am-12pm
      ,
      3pm-5pm
    • Thu
      8am-11am
      ,
      3pm-7pm
    • Fri
      8am-11am
    • Sat
      8am-11am
  • Individual 55
  • Enquirers - no data yet
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

Try one session, to see if you feel comfortable with Emma, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts affect your emotions and behaviour. It recognises and challenges negative ideas which perpetuate the issues you encounter. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine what matter concerning your early years or adult life you discuss. The aim of counselling is to help you to speak about a difficulty and find a solution that is appropriate for you.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications

July
2017
Certificate
Cognitive Behavioural Therapy (CBT)
Oplex Careers (UK)
September
2003
UK Council for Psychotherapy (UKCP) Registered Psychotherapeutic Counsellor
July
2000
Diploma
Counselling
Bournemouth and Poole College (UK)

Emma abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Totland, Norton Green, Freshwater, Alum Bay, Yarmouth, Bouldnor, Shalcombe, Keyhaven, Milford on Sea, Lymington, Downton, South Baddesley, Walhampton, Norley Wood, Portmore, Bowling Green, Boldre, Hordle, Barton On Sea, Sway

Nearest Train Stations

  • Lymington Pier (5.5 miles)
  • Lymington Town (5.7 miles)
  • New Milton (7.9 miles)
  • Sway (8.2 miles)
  • Brockenhurst (9.8 miles)
  • Hinton Admiral (9.8 miles)
  • Beaulieu Road (12.2 miles)
  • Christchurch (12.3 miles)
  • Pokesdown (13.8 miles)
  • Ashurst New Forest (14.6 miles)


Wheelchair access: Yes

Updated 30 October 2018