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Elizabeth Mouncher
Counsellor in Catford - Accredited 8+ Years

Accredited  Counsellor Elizabeth Mouncher
Full address provided upon booking, Orford Road
Catford
London
SE6 2SA
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  • Individual 60 - 50 minutes
Engagement rate - 50% of enquirers became verified clients

Working Hours

  • Mondays8am - 9pm
  • Tuesdays8am - 9pm
  • Thursdays8am - 9pm
  • Fridays8am - 4pm

Issue Covered

  • Abuse
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Borderline Personality
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Cognitive Behavioural Therapy (CBT)
  • Client Centred Therapy



More Detail

8+ Years Post-Accreditation Experience

Hi. I'm Elizabeth. I'm a senior accredited and registered counsellor and psychotherapist - I assist individuals with their emotional wellbeing. I have private sector experience as a counsellor and psychotherapist. My focus involves depression, Post Traumatic Stress Disorder (PTSD) and stress, and the specific problems experienced by men and women.

What to Expect

An introductory assessment session enables you to see if you feel comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and determine if therapy may assist you. Please use a contact option on the right to book a preliminary assessment appointment in Catford, London.

Client Centred Therapy

Client centred therapy focuses on appreciating and accepting you. It facilitates your honesty about the concerns you experience. Client centred therapy seeks to help you find your own answers.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts affect your emotions and behaviour. It recognises and addresses negative thoughts which maintain the issues you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends CBT for Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD) and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You decide which matter concerning your childhood and/or adulthood you discuss. The aim of counselling is to help you to talk about a difficulty and discover a solution which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Eye Movement Desensitisation Reprocessing (EMDR)

EMDR guides your eye motions to stimulate how your brain processes data. The technique endeavours to reprocess your locked distressing memories. The objective of eye movement desensitisation reprocessing is to desensitise your painful memories.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates EMDR for Post Traumatic Stress Disorder (PTSD).

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and relevant moments in your life. Psychotherapy aims to help you change or find appropriate ways of managing.

Qualifications Timeline

November
2016
Certificate of Attendance Part 1 of a 3 Part Training
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman Approved by EMDR International Association and by EMDR Europe Association (UK)
February
2016
British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor and Psychotherapist (Accredited since September 2009 and Registered since April 2013)
June
2007
Certificate
Working with Cognitive Behavioural Therapy (CBT)
Pamela Nell Associates (UK)
July
2003
BACP Accredited Diploma Course
Person Centred Counselling
Lewisham College (UK)

Elizabeth abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Bellingham, Catford, Downham, Hither Green, Sydenham, Forest Hill, Beckenham, Grove Park, Lewisham, Penge, Brockley, Honor Oak Park, Anerley, Shortlands, East Dulwich, Bromley, Norwood, Blackheath, Elmers End, Crystal Palace

Nearest Train Stations

  • Bellingham (0.2 miles)
  • Beckenham Hill (0.4 miles)
  • Lower Sydenham (0.8 miles)
  • Catford Bridge (1 miles)
  • Catford (1 miles)
  • New Beckenham (1.3 miles)
  • Ravensbourne (1.4 miles)
  • Beckenham Junction (1.5 miles)
  • Hither Green (1.6 miles)
  • Forest Hill (1.6 miles)


Nearest London Underground Tube Stations

  • Lewisham (1.8 miles)
  • Elverson Road (2.5 miles)
  • Deptford Bridge (3 miles)
  • New Cross (3.1 miles)
  • New Cross Gate (3.1 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of London Accredited  Counsellor Elizabeth Mouncher

Updated 26 September 2017

Contact Elizabeth
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Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Elizabeth Mouncher.
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