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Elizabeth Mouncher
Counsellor in Catford - Accredited 8+ Years

Accredited  Counsellor Elizabeth Mouncher
Full address provided upon booking, Orford Road
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  • Individual £60 - 50 minutes
65% of enquirers became verified clients

Working Hours

  • Mondays
    8am - 9pm
  • Tuesdays
    8am - 9pm
  • Thursdays
    8am - 9pm
  • Fridays
    8am - 4pm

Issue Covered

  • Abuse
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Borderline Personality
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Social Anxiety
  • Stress


  • Counselling
  • Psychotherapy
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Cognitive Behavioural Therapy (CBT)
  • Client Centred Therapy

More Detail

8+ Years Post-Accreditation Experience

Hi. I'm Elizabeth. I'm a senior accredited and registered counsellor and psychotherapist - I assist individuals with their emotional wellbeing. I have private sector experience as a counsellor and psychotherapist. My focus involves depression, Post Traumatic Stress Disorder (PTSD) and stress, and the specific problems experienced by men and women.

What to Expect

An introductory assessment session enables you to see if you feel comfortable with me, discuss what worries you, ask questions, clarify confidentiality, and determine if therapy may assist you. Please use a contact option on the right to book a preliminary assessment appointment in Catford, London.

Client Centred Therapy

Client centred therapy focuses on appreciating and accepting you. It facilitates your honesty about the concerns you experience. Client centred therapy seeks to help you find your own answers.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts affect your emotions and behaviour. It recognises and addresses negative thoughts which maintain the issues you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates CBT for Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD) and social anxiety disorder.


(1 Review)
Counselling centres on listening to you, and supporting you. You decide which matter concerning your childhood and/or adulthood you discuss. The aim of counselling is to help you to talk about a difficulty and discover a solution which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Eye Movement Desensitisation Reprocessing (EMDR)

(1 Review)
EMDR guides your eye motions to stimulate how your brain processes data. The technique endeavours to reprocess your locked distressing memories. The objective of eye movement desensitisation reprocessing is to desensitise your painful memories.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates eye movement desensitisation reprocessing for Post Traumatic Stress Disorder (PTSD).


(1 Review)
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and relevant moments in your life. Psychotherapy aims to help you change or find appropriate ways of managing.

Qualifications Timeline

Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor and Psychotherapist (Accredited since September 2009 and Registered since April 2013)
Cognitive Behavioural Therapy (CBT)
Pamela Nell (UK)
Counselling - Client Centred
Lewisham Southwark College (UK)

Elizabeth abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews

Elizabeth Mouncher has 3 Reviews (4.89 out of 5 stars)
By Rating:
5 stars: (2)
4 stars: (1)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Generalised Anxiety Disorder (GAD): (2)
Depression: (1)
By Therapy Service:
Eye Movement Desensitisation Reprocessing (EMDR): (1)
Psychotherapy: (1)
Counselling: (1)

Timothy, 20, gave a review after 4 sessions

27 March 2018

Easy to talk toHelpfulnessValue for Money

"She has a great outlook on things and is very understanding, a lovely person to share things with."

Rating of Counselling for Depression:

Erin, 24 from London, gave a review after 4 sessions

15 March 2018

Easy to talk toHelpfulnessValue for Money

"Elizabeth instantly makes you feel safe and at ease. She is very approachable and I have never once felt judged by her. She is kind, supportive and very focused on your needs. I never feel rushed and always leave the session feeling positive and light no matter what we have covered during the hour!"

Rating of Eye Movement Desensitisation Reprocessing for Generalised Anxiety Disorder (GAD):


11 January 2018

Easy to talk toHelpfulnessValue for Money

"Elizabeth is very understanding, patient, a good listener and puts in perspective things you may not be able to see. Talking therapy was incredibly helpful because it felt like progress was made after each session. She was so easy to talk to that the sessions just blew by! I liked her approach to analysing the things I would say. I liked her honesty and the way she was open to telling me what she thought. Because of this, I found her trustworthy. Itís clear that Elizabeth has a wide breadth of knowledge on the subject of therapy. She made me feel safe and comfortable in our sessions in a way you would feel with a friend. I cannot recommend Elizabeth enough!"

Rating of Psychotherapy for Generalised Anxiety Disorder (GAD):

Location Detail

My Consulting Address is in easy reach of

Bellingham, Catford, Downham, Hither Green, Sydenham, Forest Hill, Beckenham, Grove Park, Lewisham, Penge, Brockley, Honor Oak Park, Anerley, Shortlands, East Dulwich, Bromley, Norwood, Blackheath, Elmers End, Crystal Palace

Nearest Train Stations

  • Bellingham (0.2 miles)
  • Beckenham Hill (0.4 miles)
  • Lower Sydenham (0.8 miles)
  • Catford Bridge (1 miles)
  • Catford (1 miles)
  • New Beckenham (1.3 miles)
  • Ravensbourne (1.4 miles)
  • Beckenham Junction (1.5 miles)
  • Hither Green (1.6 miles)
  • Forest Hill (1.6 miles)

Nearest London Underground Tube Stations

  • Lewisham (1.8 miles)
  • Elverson Road (2.5 miles)
  • Deptford Bridge (3 miles)
  • New Cross (3.1 miles)
  • New Cross Gate (3.1 miles)

Wheelchair access: No

Consulting Room Photo

Consulting Room of London Accredited  Counsellor Elizabeth Mouncher

Updated 26 April 2018

I am currently not taking on new clients

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