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Effie Gika

Registered Counsellor

  • Woodland Gardens, Muswell Hill, London, N10 3UE Show Map
  • Multiple times available +
    • Mon
      12pm-9pm
    • Tue
      12pm-9pm
    • Wed
      12pm-9pm
    • Thu
      12pm-9pm
    • Fri
      10am-7pm
    • Sat
      9:30am-5:30pm
  • Individual 55
  • 37% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Effie, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT concentrates on how your thoughts (cognitions) influence your feelings and actions. It recognises and challenges unhelpful ideas that maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what matter concerning your childhood or adult life you explore. An objective of counselling is to enable you to speak about a problem and find a way forward that is right for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant moments in your life. Psychotherapy intends to help you develop or discover suitable ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications

January
2018
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
December
2017
Diploma
Counselling
CPPD Counselling School (UK)
June
2017
Certificate
Cognitive Behavioural Therapy (CBT)
CPPD Counselling School (UK)

Effie abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

East Finchley, Hornsey, Muswell Hill, Crouch End, Highgate, Upper Holloway, Archway, Alexandra Palace, Haringey, Wood Green, Parliament Hill Fields, Bounds Green, New Southgate, Dartmouth Park, Bowes Park, Tufnell Park, Gospel Oak, Seven Sisters, Friern Barnet, Hampstead Heath

Nearest Train Stations

  • Hornsey (1.4 miles)
  • Alexandra Palace (1.4 miles)
  • Crouch Hill (1.5 miles)
  • Upper Holloway (1.6 miles)
  • Harringay (1.8 miles)
  • Bowes Park (1.9 miles)
  • New Southgate (2 miles)
  • Gospel Oak (2.1 miles)
  • Harringay Green Lanes (2.1 miles)
  • Finsbury Park (2.2 miles)


Nearest London Underground Tube Stations

  • Highgate (0.5 miles)
  • East Finchley (0.9 miles)
  • Archway (1.4 miles)
  • Wood Green (1.7 miles)
  • Bounds Green (1.8 miles)


Wheelchair access: No

Updated 06 November 2018