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Effie Gika
Counsellor in Muswell Hill - Registered 6 Months

Registered Counsellor Effie
Full address provided upon booking, Woodland Gardens
Muswell Hill
London
N10 3UE
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  • Individual 55 - 50 minutes
32% of enquirers became verified clients

Working Hours

  • Mondays
    9:30am - 9:30pm
  • Tuesdays
    9:30am - 9:30pm
  • Wednesdays
    9:30am - 9:30pm
  • Thursdays
    9:30am - 9:30pm
  • Fridays
    9:30am - 5:30pm
  • Saturdays
    10am - 1pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Body Dysmorphia
  • Borderline Personality
  • Bulimia
  • Depression
  • Narcissistic Personality
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Schizophrenia
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy



What to Expect

An introductory assessment meeting helps you to see if you feel comfortable with me, discuss what troubles you, ask questions, clarify confidentiality, and determine if therapy may help you. Please use a contact option on the right to book an introductory assessment appointment in Muswell Hill, London.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts (cognitions) influence your feelings and actions. It recognises and challenges unhelpful ideas that maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends cognitive behavioural therapy for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, Body Dysmorphic Disorder (BDD), bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), schizophrenia, self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You decide what matter concerning your childhood or adult life you explore. An objective of counselling is to enable you to speak about a problem and find a way forward that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychodynamic Therapy

Psychodynamic therapy focuses on the unconscious meaning of the problems you encounter. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy seeks to enhance your self-comprehension to give you options.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates psychodynamic therapy for anorexia nervosa, depression, self harm and social anxiety disorder.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant moments in your life. Psychotherapy intends to help you develop or discover suitable ways of coping.

Qualifications Timeline

January
2018
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
December
2017
Diploma
Counselling
CPPD Counselling School (UK)
June
2017
Certificate
Cognitive Behavioural Therapy (CBT)
CPPD Counselling School (UK)

Effie abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

East Finchley, Hornsey, Muswell Hill, Crouch End, Highgate, Upper Holloway, Archway, Alexandra Palace, Haringey, Wood Green, Parliament Hill Fields, Bounds Green, New Southgate, Dartmouth Park, Bowes Park, Tufnell Park, Gospel Oak, Seven Sisters, Friern Barnet, Hampstead Heath

Nearest Train Stations

  • Hornsey (1.4 miles)
  • Alexandra Palace (1.4 miles)
  • Crouch Hill (1.5 miles)
  • Upper Holloway (1.6 miles)
  • Harringay (1.8 miles)
  • Bowes Park (1.9 miles)
  • New Southgate (2 miles)
  • Gospel Oak (2.1 miles)
  • Harringay Green Lanes (2.1 miles)
  • Finsbury Park (2.2 miles)


Nearest London Underground Tube Stations

  • Highgate (0.5 miles)
  • East Finchley (0.9 miles)
  • Archway (1.4 miles)
  • Wood Green (1.7 miles)
  • Bounds Green (1.8 miles)


Wheelchair access: No

Updated 03 July 2018