menu icon
Search updated

Jane Sargent

Chartered Psychologist

  • Sulleys Hill Road, Raydon, Ipswich, IP7 5QF
  • Multiple times available +
    • Mon
      10am-7pm
    • Tue
      10am-7pm
    • Wed
      10am-7pm
    • Thu
      10am-7pm
    • Fri
      10am-4pm
  • Individual 70
  • 44% of enquirers became verified clients

What to Expect

An introductory assessment appointment allows you to see if you feel comfortable with me, share what troubles you, ask questions, clarify confidentiality, and assess if therapy may assist you. Please use a contact option on the right to arrange a preliminary assessment meeting in Raydon, Ipswich.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts affect your emotions and behaviour. It identifies and addresses unhelpful thoughts that perpetuate the issues you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine what issue concerning your early years and/or adult life you explore. The objective of counselling is to enable you to speak about a problem and find a way forward that is appropriate for you.

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental health support. An objective of psychological therapies is to help you ease symptoms.

Therapy

  • Stress
  • Self Esteem
  • Bereavement
  • Anger
  • Abuse

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • WPA



Qualifications

May
2016
Certificate
Cognitive Behavioural Therapy (CBT)
SDS (UK)
July
2009
Health and Care Professions Council (HCPC) Registered Counselling Psychologist
February
2007
Doctorate
Counselling Psychology
University of Essex (UK)
January
2005
British Psychological Society (BPS) Chartered Counselling Psychologist

Jane abides by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Location Detail


My Consulting Address is in easy reach of

Raydon, Holton Saint Mary, Shelley, Great Wenham, Layham, East Bergholt, Thorington Street, Stratford Saint Mary, Giffords Hall, Little Wenham, Capel Saint Mary, Wenham Grange, Hadleigh, Polstead Heath, Polstead, East End, Washbrook, Bentley, Lamb Corner, Chattisham

Nearest Train Stations

  • Manningtree (4.5 miles)
  • Mistley (5.7 miles)
  • Colchester (7.8 miles)
  • Ipswich (7.8 miles)
  • Hythe (Essex) (8.2 miles)
  • Colchester Town (8.5 miles)
  • Wrabness (9.1 miles)
  • Bures (9.2 miles)
  • Derby Road (Ipswich) (9.3 miles)
  • Westerfield (9.7 miles)


Wheelchair access: Yes

Updated 13 August 2018