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Dr. Jane Sargent
Chartered Psychologist in Raydon - 13+ Years

Chartered Psychologist Jane Sargent
Full address provided upon booking, Sulleys Hill Road
Raydon
Ipswich

Suffolk
IP7 5QF
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  • Individual 70 - 50 minutes
  • Couple 70 - 50 minutes
43% of enquirers became verified clients

Working Hours

  • Mondays
    10am - 7pm
  • Tuesdays
    10am - 7pm
  • Wednesdays
    10am - 7pm
  • Thursdays
    10am - 7pm
  • Fridays
    10am - 4pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Psychology
  • Cognitive Behavioural Therapy (CBT)


Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • WPA




More Detail

13+ Years Post-Chartership Experience

Hello. I am Jane Sargent. I'm a chartered and registered counselling psychologist - I help individuals and couples with their emotional wellbeing. I have private sector experience as a counselling psychologist.

What to Expect

An introductory assessment appointment allows you to see if you feel comfortable with me, share what troubles you, ask questions, clarify confidentiality, and assess if therapy may assist you. Please use a contact option on the right to arrange a preliminary assessment meeting in Raydon, Ipswich.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts affect your emotions and behaviour. It identifies and addresses unhelpful thoughts that perpetuate the issues you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You determine what issue concerning your early years and/or adult life you explore. The objective of counselling is to enable you to speak about a problem and find a way forward that is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental health support. An objective of psychological therapies is to help you ease symptoms.

Qualifications Timeline

May
2016
Certificate
Cognitive Behavioural Therapy (CBT)
SDS (UK)
July
2009
Health and Care Professions Council (HCPC) Registered Counselling Psychologist
February
2007
Doctorate
Counselling Psychology
University of Essex (UK)
January
2005
British Psychological Society (BPS) Chartered Counselling Psychologist

Jane abides by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Location Detail


My Consulting Address is in easy reach of

Raydon, Holton Saint Mary, Shelley, Great Wenham, Layham, East Bergholt, Thorington Street, Stratford Saint Mary, Giffords Hall, Little Wenham, Capel Saint Mary, Wenham Grange, Hadleigh, Polstead Heath, Polstead, East End, Washbrook, Bentley, Lamb Corner, Chattisham

Nearest Train Stations

  • Manningtree (4.5 miles)
  • Mistley (5.7 miles)
  • Colchester (7.8 miles)
  • Ipswich (7.8 miles)
  • Hythe (Essex) (8.2 miles)
  • Colchester Town (8.5 miles)
  • Wrabness (9.1 miles)
  • Bures (9.2 miles)
  • Derby Road (Ipswich) (9.3 miles)
  • Westerfield (9.7 miles)


Wheelchair access: Yes

Updated 04 April 2018