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Aleksandra Zabielska-Klos - Registered Psychologist

Aleksandra Zabielska-Klos
Registered Psychologist


  • 11 George Lane The Shrubberies, South Woodford, London, E18 1BD Show Map
  • Multiple times available +
    • Mon
      10am-3pm
    • Thu
      10am-3pm
      ,
      5pm-9pm
  • Individual £90
  • Enquirers - no data yet

What to Expect

Try one session, to see if you feel comfortable with Aleksandra, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for Depression.

Cognitive behavioural therapy focuses on how your thoughts (cognitions) affect your feelings and actions. It identifies and challenges unhelpful thoughts that perpetuate the problems you experience. The objective of CBT is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide what issue regarding your childhood and/or adult life you discuss. The objective of counselling is to help you to talk about a difficulty and find a way forward which is appropriate for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for Depression.

Psychodynamic therapy centres on the unconscious causes of the issues you encounter. It facilitates you in becoming conscious of aspects of your internal dynamics. Psychodynamic therapy aims to enhance your self-understanding to give you choices.

Psychology

Psychology is interested in you and your thoughts, feelings and actions. It offers you psychological interventions and mental health support. The intention of psychological therapy is to help you ease symptoms.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • CIGNA
  • PruHealth
  • WPA



Languages

  • English
  • Polish


Qualifications

February
2015
British Psychological Society (BPS) Chartered Counselling Psychologist
November
2014
Health and Care Professions Council (HCPC) Registered Counselling Psychologist
October
2014
Doctorate
Counselling Psychology
with
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
University of East London (UK)

Aleksandra Zabielska-Klos abides by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Location Detail


My Consulting Address is in easy reach of

South Woodford, Snaresbrook, Waltham Forest, Woodford, Woodford Green, Wanstead, Woodford Bridge, Highams Park, Redbridge, Leytonstone, Walthamstow, Buckhurst Hill, Aldersbrook, Barkingside, Chingford, Leyton, Chigwell, Manor Park, Ilford, Little Heath

Nearest Train Stations

  • Wood Street (1.3 miles)
  • Highams Park (1.5 miles)
  • Walthamstow Central (2 miles)
  • St James St Walthamstow (2 miles)
  • Leyton Midland Road (2.3 miles)
  • Leytonstone High Road (2.3 miles)
  • Walthamstow Queens Road (2.3 miles)
  • Chingford (2.8 miles)
  • Blackhorse Road (2.9 miles)
  • Manor Park (3 miles)


Nearest London Underground Tube Stations

  • South Woodford (0.2 miles)
  • Snaresbrook (0.9 miles)
  • Woodford (1 miles)
  • Wanstead (1.4 miles)
  • Redbridge (1.5 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of London Registered Psychologist Aleksandra Zabielska-Klos

Updated 07 November 2018