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Alan Hebben-Wadey - Registered Psychologist

Dr. Alan Hebben-Wadey
Psychologist in Eastbourne

Verified by RSCPP

  • Registered Psychologist
  • Last Check 20/01/2019 | Next Check 20/02/2019
  • 69 Meads Road, Eastbourne, BN20 7QL Show Map
  • Multiple times available +
    • Wed
    • Thu
  • Individual 80 Couple 90
  • 40% of enquirers became clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

Try one session, to see if you feel comfortable with Alan, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and actions. It identifies and addresses unhelpful thoughts which perpetuate the issues you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

EMDR guides your eye movements to affect how your mind processes information. The technique endeavours to reprocess your locked distressing recollections. The aim of EMDR is to desensitise your painful memories.


Psychology is interested in you and your mind, feelings and actions. It offers you psychological treatments and mental wellbeing support. An objective of psychological therapy is to help you ease symptoms.


  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • PruHealth


Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
Verified 02/01/2018

Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
Verified 28/12/2017

University of London University College London (UK)
Verified 22/08/2015

Health and Care Professions Council (HCPC) Registered Clinical Psychologist
Cognitive Behavioural Therapy (CBT)
Last Check 20/01/2019 | Next Check 20/02/2019

Alan Hebben-Wadey abides by the Standards of the Health and Care Professions Council (HCPC).

Location Detail

My Consulting Address is in easy reach of

Eastbourne, Old Town, Ratton, East Dean, Beachy Head, Hampden Park, Willingdon, Friston, Birling Gap, Jevington, Friday Street, Wannock, Exceat, Stone Cross, Folkington, Litlington, Polegate, Hankham, Pevensey Bay, Penvensey

Nearest Train Stations

  • Eastbourne (1 miles)
  • Hampden Park (2.7 miles)
  • Polegate (4.5 miles)
  • Pevensey and Westham (4.8 miles)
  • Pevensey Bay (5.3 miles)
  • Normans Bay (7 miles)
  • Berwick (7.2 miles)
  • Seaford (7.4 miles)
  • Bishopstone (8.3 miles)
  • Cooden Beach (8.7 miles)

Wheelchair access: No

Updated 20 January 2019