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Doug Foot

Accredited Counsellor

  • 23 Sydenham Rise, Forest Hill, London, SE23 3XL Show Map
  • Multiple times available +
    • Mon
    • Tue
    • Wed
    • Thu
  • Individual 60 Couple 85
  • 55% of enquirers became verified clients
  • 1 verified review 
"Doug was friendly and related to my issues. He helped me rationalise my anxieties and taught me some breathing exercises."

What to Expect

Try one session, to see if you feel comfortable with Doug, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Social Anxiety
CBT focuses on how your thoughts influence your emotions and actions. It identifies and addresses negative ideas that perpetuate the issues you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.


(1 Review)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide what issue concerning your childhood or adulthood you discuss. An aim of counselling is to enable you to speak about a problem and find a way forward which is appropriate for you.


Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or find suitable methods of managing.


  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • Exeter Family Friendly
  • Simplyhealth
  • WPA


British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since November 2012)
Graduate Certificate
Cognitive Behavioural Therapy (CBT)
Society for Psychology and Healing (UK)
Graduate Degree
Middlesex University with Society for Psychology and Healing (UK)

Doug abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews

has 1 Review (3.67 out of 5 stars)
By Rating:
5 star: (0)
4 star: (0)
3 stars: (1)
2 star: (0)
1 star: (0)
By Issue:
Generalised Anxiety Disorder (GAD): (1)
By Therapy Service:
Counselling: (1)

Cloe, 25, gave a review after 6 sessions

21 June 2017

Easy to talk toHelpfulnessValue for Money

"Doug was friendly and related to my issues. He helped me rationalise my anxieties and taught me some breathing exercises."

Rating of Counselling for Generalised Anxiety Disorder (GAD):

Location Detail

My Consulting Address is in easy reach of

Forest Hill, East Dulwich, Sydenham, Dulwich Village, Norwood, Dulwich, Anerley, Crystal Palace, Upper Norwood, Penge, Brockley, West Dulwich, Bellingham, Catford, Tulse Hill, Honor Oak Park, West Norwood, Herne Hill , Lewisham, Nunhead

Nearest Train Stations

  • Forest Hill (0.4 miles)
  • Sydenham Hill (0.9 miles)
  • Sydenham (London) (0.9 miles)
  • Honor Oak Park (1.1 miles)
  • West Dulwich (1.2 miles)
  • Gipsy Hill (1.4 miles)
  • Penge East (1.4 miles)
  • North Dulwich (1.5 miles)
  • Penge West (1.5 miles)
  • Crystal Palace (1.5 miles)

Nearest London Underground Tube Stations

  • Lewisham (2.5 miles)
  • New Cross Gate (2.6 miles)
  • Elverson Road (2.8 miles)
  • Brixton (2.8 miles)
  • New Cross (2.9 miles)

Wheelchair access: No

Consulting Room Photo

Consulting Room of London Accredited  Counsellor Doug

Consulting Rooms (by appointment) also at

Updated 08 October 2018