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Donna Wood

Registered Counsellor

  • 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP
  • Multiple times available +
    • Mon
      9am-2pm
    • Tue
      9am-2pm
    • Wed
      9am-1pm
    • Fri
      9am-12pm
    • Sat
      9am-12pm
  • Individual 40
  • 22% of enquirers became verified clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

An introductory assessment meeting helps you to discover if you are comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to arrange an initial assessment meeting in Cookridge, Leeds.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • Panic
  • Self Harm
  • Binge Eating
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts influence your feelings and behaviour. It identifies and addresses unhelpful thoughts which perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which issue regarding your childhood and/or adult life you explore. The objective of counselling is to enable you to talk about a difficulty and find a way forward which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your ideas, feelings and significant events in your history. Psychotherapy intends to help you change or find appropriate ways of managing.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Qualifications

June
2016
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
June
2016
Graduate Diploma
Counselling and Psychotherapy
Leeds Beckett University (UK)
June
2016
Certificate
Cognitive Behavioural Therapy (CBT)
Horsforth Centre (UK)

Donna abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Tinshill, Cookridge, Adel, Horsforth, West Park, Weetwood, Bramhope, Alwoodley, Headingley, Meanwood, Kirkstall, Eccup, Rodley, Rawdon, Wyther Park Industrial Estate, East Carlton, Chapel Allerton, Calverley, Bramley, Farsley

Nearest Train Stations

  • Horsforth (0.8 miles)
  • Headingley (2.6 miles)
  • Burley Park (3.2 miles)
  • Bramley (West Yorkshire) (3.5 miles)
  • New Pudsey (4.3 miles)
  • Guiseley (4.4 miles)
  • Leeds (4.9 miles)
  • Weeton (5.1 miles)
  • Baildon (5.7 miles)
  • Cottingley (5.9 miles)


Wheelchair access: Yes

Consulting Room Photo

Consulting Room of Leeds Registered Counsellor Donna

Updated 18 June 2018