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Diane Stainton
Counsellor in Worthing - Accredited 5+ Years

Accredited  Counsellor Diane Stainton
Full address provided upon booking, Jeffries Lane
Worthing
West Sussex
BN12 4PT
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  • Individual 50 - 50 minutes
  • Couple 60 - 50 minutes
Engagement rate - 41% of enquirers became verified clients

Working Hours

  • Mondays8am - 7pm
  • Tuesdays8:30am - 7:30pm
  • Wednesdays8:30am - 7:30pm
  • Thursdays6pm - 7pm
  • Fridays8am - 10am

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bulimia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Social Anxiety
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy



More Detail

5+ Years Post-Accreditation Experience

Welcome. I'm Diane. I'm an accredited and registered counsellor and psychotherapist - I assist individuals and couples with their emotional wellbeing. I have private and voluntary sector experience as a counsellor and psychotherapist. My focus includes abuse, depression and relationship problems, as well as the particular challenges experienced by women.

What to Expect

An introductory assessment meeting enables you to discover if you are comfortable with me, share what concerns you, ask questions, clarify confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an initial assessment appointment in Worthing or Chichester.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) influence your feelings and actions. It identifies and addresses negative thoughts that perpetuate the problems you experience. The objective of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends cognitive behavioural therapy for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD) and social anxiety disorder.

Counselling

Counselling centres on listening to you, and assisting you. You decide what matter regarding your childhood and/or adult life you discuss. An objective of counselling is to enable you to speak about a problem and discover a solution which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychodynamic Therapy

Psychodynamic therapy focuses on the unconscious causes of the issues you encounter. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy seeks to enhance your self-comprehension to give you options.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates psychodynamic therapy for anorexia nervosa, depression and social anxiety disorder.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your thoughts, emotions and significant events in your history. Psychotherapy intends to help you develop or discover appropriate ways of coping.

Qualifications Timeline

March
2012
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
January
2011
Certificate of Attendance
Foundations of Cognitive Behavioural Therapy (CBT) - CBT with Heart
Hemmings Field Associates (UK)
Included modules on Anorexia Nervosa, Binge Eating Disorder (BED), Bulimia Nervosa, Depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), Panic Disorder and Post Traumatic Stress Disorder (PTSD)
July
2009
BACP Accredited Diploma
Psychotherapeutic Counselling (Psychodynamic Model)
Chichester Counselling Services (UK)

Diane abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Ferring, Tarring, Kingston Gorse, Durrington, Worthing, High Salvington, Broadwater, Angmering, Patching, East Preston, Sompting, Rustington, South Lancing, Poling, Lancing, North Lancing, Toddington, Littlehampton, Crossbush, Lyminster

Nearest Train Stations

  • Durrington-on-Sea (0.6 miles)
  • Goring-by-Sea (0.6 miles)
  • West Worthing (1.4 miles)
  • Worthing (2.1 miles)
  • Angmering (3 miles)
  • East Worthing (3 miles)
  • Lancing (4.4 miles)
  • Littlehampton (5.4 miles)
  • Arundel (6 miles)
  • Shoreham-by-Sea (6.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Worthing Accredited  Counsellor Diane Stainton

Consulting Rooms (by appointment) also at


Updated 05 October 2017


Contact Diane
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Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Diane Stainton.
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