menu icon
Search updated

Diane Stainton

Accredited Counsellor

  • Jeffries Lane, Worthing, BN12 4PT
  • Multiple times available +
    • Tue
      8:30am-7:30pm
    • Wed
      8:30am-7:30pm
    • Thu
      6pm-7pm
    • Fri
      8am-10am
  • Individual 50 Couple 60
  • 38% of enquirers became verified clients
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

An introductory assessment meeting enables you to discover if you are comfortable with me, share what concerns you, ask questions, clarify confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an initial assessment appointment in Worthing.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) influence your feelings and actions. It identifies and addresses negative thoughts that perpetuate the problems you experience. The objective of CBT is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide what matter regarding your childhood and/or adult life you discuss. An objective of counselling is to enable you to speak about a problem and discover a solution which is appropriate for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the issues you encounter. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy seeks to enhance your self-comprehension to give you options.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your thoughts, emotions and significant events in your history. Psychotherapy intends to help you develop or discover appropriate ways of coping.

Therapy

  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse
  • Stress
  • Sexual Problems
  • Self Esteem

Qualifications

March
2012
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
January
2011
Certificate
Cognitive Behavioural Therapy (CBT)
Hemmings Field Associates (UK)
July
2009
Diploma
Counselling - Psychodynamic
Chichester Counselling Services (UK)

Diane abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Ferring, Tarring, Kingston Gorse, Durrington, Worthing, High Salvington, Broadwater, Angmering, Patching, East Preston, Sompting, Rustington, South Lancing, Poling, Lancing, North Lancing, Toddington, Littlehampton, Crossbush, Lyminster

Nearest Train Stations

  • Durrington-on-Sea (0.6 miles)
  • Goring-by-Sea (0.6 miles)
  • West Worthing (1.4 miles)
  • Worthing (2.1 miles)
  • Angmering (3 miles)
  • East Worthing (3 miles)
  • Lancing (4.4 miles)
  • Littlehampton (5.4 miles)
  • Arundel (6 miles)
  • Shoreham-by-Sea (6.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Worthing Accredited  Counsellor Diane

Updated 14 May 2018