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Christine Wright

Accredited Psychotherapist

  • 53 Portland Street, Manchester, M1 3LD
  • Multiple times available +
    • Sat
      8am-12pm
  • Individual 70 Couple 80
  • 31% of enquirers became verified clients

What to Expect

An initial assessment session helps you to discover if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could help you. Please use a contact option on the right to book an introductory assessment appointment in Manchester, Bawtry, Doncaster, Castle Donington, Derby, Cleckheaton or Chorlton-cum-Hardy, Manchester.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and actions. It identifies and challenges negative thoughts which perpetuate the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which matter regarding your early years and/or adulthood you explore. An objective of counselling is to help you to speak about a problem and discover a way forward which is appropriate for you.

Dialectical Behaviour Therapy (DBT)

NICE suggests DBT for Borderline Personality.

DBT considers your understanding of your ideas and emotions. It encourages your discovery of helpful reactions to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

EMDR guides your eye motions to affect how your brain processes information. The technique endeavours to reprocess your locked traumatic memories. The aim of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, emotions and significant moments in your history. Psychotherapy aims to help you develop or discover appropriate ways of managing.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Bereavement
  • Anger
  • Abuse

Qualifications

March
2015
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
September
2011
Certificate
Dialectical Behaviour Therapy (DBT)
British Isles DBT Training (UK)
February
1996
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
March
1995
Graduate Diploma
Counselling and Psychotherapy
Birmingham City University (UK)

Christine abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail


My Consulting Address is in easy reach of

Manchester, Ardwick, Manchester Science Park, Collyhurst, Hulme, Cheetham Hill, Old Trafford, Miles Platting, Rusholme, Whalley Range, Longsight, Salford, Harpurhey, Chorlton-cum-Hardy, Newton Heath, Gorton, Firswood, Crumpsall, Fallowfield, Levenshulme

Nearest Train Stations

  • Manchester Oxford Road (0.3 miles)
  • Manchester Piccadilly (0.5 miles)
  • Deansgate (0.6 miles)
  • Manchester Victoria (0.7 miles)
  • Salford Central (0.8 miles)
  • Ardwick (1.1 miles)
  • Salford Crescent (1.6 miles)
  • Moston (1.8 miles)
  • Ashburys (1.8 miles)
  • Manchester United FC Halt (2.4 miles)


Wheelchair access: Yes

Updated 10 October 2018