Christine WrightAccredited Psychotherapist
- 53 Portland Street, Manchester, M1 3LD
- Multiple times available +
What to ExpectAn initial assessment session helps you to discover if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could help you. Please use a contact option on the right to book an introductory assessment appointment in Manchester, Bawtry, Doncaster, Castle Donington, Derby, Cleckheaton or Chorlton-cum-Hardy, Manchester.
Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Self Harm
- Binge Eating
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and actions. It identifies and challenges negative thoughts which perpetuate the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.
NICE suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine which matter regarding your early years and/or adulthood you explore. An objective of counselling is to help you to speak about a problem and discover a way forward which is appropriate for you.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, emotions and significant moments in your history. Psychotherapy aims to help you develop or discover appropriate ways of managing.
- Sexual Problems
- Self Esteem
- Relationship Problems
- Borderline Personality
|British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist|
Counselling and Psychotherapy
Birmingham City University (UK)
Christine abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
My Consulting Address is in easy reach ofManchester, Ardwick, Manchester Science Park, Collyhurst, Hulme, Cheetham Hill, Old Trafford, Miles Platting, Rusholme, Whalley Range, Longsight, Salford, Harpurhey, Chorlton-cum-Hardy, Newton Heath, Gorton, Firswood, Crumpsall, Fallowfield, Levenshulme
Nearest Train Stations
- Manchester Oxford Road (0.3 miles)
- Manchester Piccadilly (0.5 miles)
- Deansgate (0.6 miles)
- Manchester Victoria (0.7 miles)
- Salford Central (0.8 miles)
- Ardwick (1.1 miles)
- Salford Crescent (1.6 miles)
- Moston (1.8 miles)
- Ashburys (1.8 miles)
- Manchester United FC Halt (2.4 miles)
Wheelchair access: Yes
Updated 13 August 2018