menu icon
Search updated
Christine - Accredited Psychotherapist

Christine Wright
Accredited Psychotherapist

  • Regus House, Herald Way, Castle Donington, Derby, DE74 2TZ Show Map
  • Multiple times available +
    • Thu
  • Individual 70 Couple 80
  • 32% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Christine, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and actions. It identifies and challenges negative thoughts which perpetuate the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.


NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which matter regarding your early years and/or adulthood you explore. An objective of counselling is to help you to speak about a problem and discover a way forward which is appropriate for you.

Dialectical Behaviour Therapy (DBT)

NICE suggests DBT for Borderline Personality.

DBT considers your understanding of your ideas and emotions. It encourages your discovery of helpful reactions to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

EMDR guides your eye motions to affect how your brain processes information. The technique endeavours to reprocess your locked traumatic memories. The aim of eye movement desensitisation reprocessing is to desensitise your upsetting memories.


Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, emotions and significant moments in your history. Psychotherapy aims to help you develop or discover appropriate ways of managing.


  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress


Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
Dialectical Behaviour Therapy (DBT)
British Isles DBT Training (UK)
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
Graduate Diploma
Counselling and Psychotherapy
Birmingham City University (UK)

Christine abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail

My Consulting Address is in easy reach of

Diseworth, Lockington, Kegworth, Long Whatton, Castle Donington, Hemington, Isley Walton, Kingston on Soar, Sutton Bonington, Ratcliffe on Soar, Zouch, Hathern, Normanton on Soar, Belton, Shardlow, Sawley, West Leake, Wilson, Shepshed, Breedon on the Hill

Nearest Train Stations

  • East Midlands Parkway (3.5 miles)
  • Long Eaton (4.2 miles)
  • Loughborough (5.9 miles)
  • Spondon (7.3 miles)
  • Beeston (7.8 miles)
  • Attenborough (8.1 miles)
  • Peartree (8.4 miles)
  • Barrow-upon-Soar (8.7 miles)
  • Conisbrough (9 miles)
  • Derby Midland (9.9 miles)

Wheelchair access: Yes

Updated 17 November 2018